@mikaylamailhes: plyometrics = building strong + stiff tendons = run faster, jump higher, move and change direction quicker = improved athletic performance⚡️ wearing all @Gymshark use code MIKAYLA to save 10% 🫶🏻 #trainlikeanathlete #athlete #FitTok #Fitness #GymTok #plyometrics #agility #performance #athletes #plyos #fitnessmotivation #athleticperformance
MIKAYLA MAILHES
Region: US
Monday 19 June 2023 13:49:24 GMT
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jessicaurfavv :
I look like your floating
2023-06-19 15:08:58
2922
Loganleyy 📚💪💞 :
My knees would instantly give out
2023-06-19 18:43:46
1260
moritzzz :
love when girls train plyometrics
2023-06-20 18:34:17
722
nirali :
absolute bunny energy in the gym ALWAYS
2023-06-19 18:41:24
673
Melissa.JuneAutorin :
Everyone says so much different things. I don't know what to do anymore.
2023-06-21 15:31:05
32
User5467 :
Can't find the link 😀😔
2023-07-02 22:34:35
7
sydney.tims :
What shoes are those?!
2023-06-19 14:00:45
33
Meera & Jay :
Love thiss! 🫶🏽🩵
2023-06-19 16:12:10
126
kennedy :
what are all these exercises called?
2023-06-20 14:20:08
8
sepsefic :
song?
2023-06-24 16:51:26
6
Billie Georgia :
Anyone know the song too?
2023-06-22 05:14:48
6
Arti Patel :
Pleaseeeee someone tell me this song
2023-06-21 03:36:27
8
Samantha :
Do you do these before your strength exercises? Or after your lift?
2023-06-20 16:44:03
11
Rebecca Carter :
Which gymshark shorts r those? Is it the flex ones?
2023-06-19 14:06:49
10
APxoxne :
Is there actual proof that it improves athletic performance ? New to this
2023-06-21 10:56:10
11
poppylivers :
You different 😮💨
2023-06-20 02:14:01
101
vavinaarrr :
my knees just crackled a lil watching this
2023-06-20 02:07:43
80
jog :
training to be a subway surfer
2023-06-24 05:17:56
34
Toby🌟 :
Damnnnn
2023-06-20 01:24:09
28
_nomohu :
She is surviving everything, I’m telling y’all 😂😂😂
2023-06-23 21:52:08
35
☀️ courtnay ☀️ :
this looks so fun 😎
2023-06-21 18:25:05
18
dennii :
My knees could NEVERRRR
2023-06-22 12:17:14
14
Maddie :
My ankles would absolutely give out and there in lies the problem 😭
2023-06-20 15:13:18
10
sayonee :
this
2023-06-23 03:01:31
9
KWESI :
Sick
2023-06-21 12:15:19
10
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