@idislikechz: staying in >>

Elle :)
Elle :)
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Region: US
Monday 19 June 2023 22:33:55 GMT
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egghater99
mads :
back scratches???
2023-07-18 19:05:48
0
sean.pdf
sean.pdf :
Ohyaaaa
2023-06-19 23:16:53
0
gigirosegal
Gigi xx :
Yes
2023-06-21 16:50:22
0
kundukonga01
kundukonga01 :
Super cute as always Elle 🔥😍🥰😘😊❤️
2023-08-04 05:05:30
0
jacknono1
Jack David Noe Jr. :
hope you had fun 😊
2023-06-20 23:16:52
0
alykima
Aly Kima :
my love language fr
2023-07-08 23:57:53
0
maylenem
Maylene M :
u look so pretty
2023-06-20 00:18:21
0
bry_lo94
Bry :
hagamos lo😏
2023-07-18 05:21:58
0
hdhxhdksbsbdhhd
Hdhdggebabgs :
The things I’d do to have you and treat you right 🥰
2023-08-05 10:11:11
0
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Medwin Clinicians  Did You Know!!! Medicine: Beyond the Basics.  Why Yearly Flu Shot? Achoo! Did you hear that? It's the sound of flu season approaching. Did you know flu season isn't just one fixed time of year? In the US, it typically starts in October and can last until May. But here's the kicker - it usually peaks between December and February. That's when you're most likely to catch the flu virus.  Why? Cold weather drives us indoors, where germs spread more easily. Plus, the flu virus thrives in cool, dry air. Let’s talk about the flu shot. It's your best defense against influenza, and now's the perfect time to get it. Remember, it takes about two weeks for the vaccine to become fully effective, so don't wait until everyone around you is already sneezing.  Next up, hand hygiene is crucial. Wash those hands frequently with soap and water for at least 20 seconds. If soap isn't available, hand sanitizer is your next best friend.  Aim for 7-9 hours of quality sleep each night, and load up on fruits and vegetables rich in vitamins C and D. Speaking of vitamin D, try to catch some sunlight when you can. It's not just good for your mood; it helps boost your immune system too.  Another pro tip: keep your distance from people who are sick. If you're the one feeling under the weather, do everyone a favor and stay home. Lastly, don't forget about regular exercise. It's a great way to strengthen your immune system and reduce stress. Even a brisk 30-minute walk can make a difference. This is Dr Edwin, If you have any questions or concerns, feel free to leave them in the comments below. Don’t forget to like, follow and share this video with anyone who may find it useful.  ———————————————————————— 🏡 4850 W oakland park blvd, Ste 224. Ft Lauderdale FL 33313 🏡 175 SW 7th St, Ste 1511. Miami FL 33130 🚪 Open M-F 8:30am-4:30pm ☎️ 954-835-5863 📧 Medwinfl@Medwinclinicians.com ———————————————————————— . . . #influenza #flu #fluvaccine #vaccine #vaccination
Medwin Clinicians Did You Know!!! Medicine: Beyond the Basics. Why Yearly Flu Shot? Achoo! Did you hear that? It's the sound of flu season approaching. Did you know flu season isn't just one fixed time of year? In the US, it typically starts in October and can last until May. But here's the kicker - it usually peaks between December and February. That's when you're most likely to catch the flu virus. Why? Cold weather drives us indoors, where germs spread more easily. Plus, the flu virus thrives in cool, dry air. Let’s talk about the flu shot. It's your best defense against influenza, and now's the perfect time to get it. Remember, it takes about two weeks for the vaccine to become fully effective, so don't wait until everyone around you is already sneezing. Next up, hand hygiene is crucial. Wash those hands frequently with soap and water for at least 20 seconds. If soap isn't available, hand sanitizer is your next best friend. Aim for 7-9 hours of quality sleep each night, and load up on fruits and vegetables rich in vitamins C and D. Speaking of vitamin D, try to catch some sunlight when you can. It's not just good for your mood; it helps boost your immune system too. Another pro tip: keep your distance from people who are sick. If you're the one feeling under the weather, do everyone a favor and stay home. Lastly, don't forget about regular exercise. It's a great way to strengthen your immune system and reduce stress. Even a brisk 30-minute walk can make a difference. This is Dr Edwin, If you have any questions or concerns, feel free to leave them in the comments below. Don’t forget to like, follow and share this video with anyone who may find it useful. ———————————————————————— 🏡 4850 W oakland park blvd, Ste 224. Ft Lauderdale FL 33313 🏡 175 SW 7th St, Ste 1511. Miami FL 33130 🚪 Open M-F 8:30am-4:30pm ☎️ 954-835-5863 📧 [email protected] ———————————————————————— . . . #influenza #flu #fluvaccine #vaccine #vaccination

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