@humangarage: Let’s talk about OCD and avoidance behavior - a question from a recent “Ask Garry Anything” LIVE on Instagram. Doing the fascial maneuvers everyday, hydrating and remineralizing your body will change the way your hormones are firing. From fight or flight to releases of dopamine and serotonin. Start getting the chronic stress out of your body today! That is the first step. Consider doing a 28-Day Reset if you’re serious about changing your life! For hydration - implement diatomaceous earth (food grade only) and Irish Sea moss - or make it easy and get our foundation supplement bundle from our website Humangarage.net/shop Link in bio too! Get hydrated - get healthy! #ocd #ocdawareness #ocdhelp #humangarage #fascia #fascialrelease #mobility #mobilitytraining #fascialmaneuvers #therapy #SelfCare #chiropractic #massage #yoga #stretching