@chlo_fitx: Replying to @LouMay208 STICKY CHICKEN & RICE MEAL PREP 🫶🏽 . Recipe for 2 portions: 250g chicken breast 110g rice 120g broccoli 3tbsp rice wine vinegar 10g honey 2tbsp light soy sauce 2tbsp sweet chilli sauce 10g cornflour 1tsp oil . Seasonings - paprika, garlic chilli flakes - top with sesame seeds . PER PORTION 441 calories / 37g protein / 55g carbs / 9g fat #honeysesamechicken #stickychicken #mealideas #chickenandrice #mealprep #meals #chickenrecipe #recipes #lowcalorierecipe #highprotein #lunchideas #DinnerIdeas #caloriedeficitmeals #mealprepwithme
Chloe -food,fitness,lifestyle✨
Region: GB
Tuesday 20 June 2023 13:47:09 GMT
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Eileen Evans :
how many calories is this please
2023-07-27 10:06:48
1
tonileejayned :
Random, but do you know the fat content per portion? I’m only allowed 15g of fat per meal but this looks amazing 🤩 xx
2023-06-28 16:20:48
3
L444 WLT :
How long would this last in fridge? x
2023-06-22 09:37:30
2
Kriis Maary Keeling :
Do you have to use rice vinegar? I can’t find it but have seasame oil lol
2023-07-11 15:49:09
1
Evan B :
Thanks for this 🙏
2023-06-20 19:22:24
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Aya✨📚 :
250gm per portion right ?
2023-06-20 14:02:43
2
SamanVa :
Where did you get your scale? It’s so cute!
2023-07-06 17:45:33
1
Shauna :
Is it 110g of cooked or uncooked rice? X
2023-07-14 19:51:25
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Christina :
thankyouuuu❤
2023-06-21 00:03:12
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Gemma Nixon :
@Jamie Simpson
2023-06-25 16:30:28
2
Mia :
@Mikayla Mckenzie
2023-06-21 09:15:24
1
Ella.gulliford :
do you reheat x
2023-06-20 13:55:17
2
user1234567 :
Nice 👌 random question Do you pour your honey in the jar 🫙 does it keep better ? I don’t use often enough and goes off 😏
2023-06-21 16:42:31
1
Mammabear💙 :
do you reheat using oven or microwave please? looks delicious 😍x
2023-07-01 15:22:40
1
Aya✨📚 :
Thank you ❤️will definitely cook it
2023-06-20 14:42:32
1
Celina 🎀 :
Are you using 3 different seasonings? Because in de caption it says paprika, chili flakes en sesame seeds, but those arent sesame seeds right?
2023-07-07 11:27:52
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Katherine :
What type of honey please?
2023-07-09 10:11:03
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Celina 🎀 :
Are the calories for 1 or 2 portions?
2023-07-11 07:02:18
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Alli :
where did you get your scale😭 it's so pretty
2023-10-13 18:31:49
0
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