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@zackamster: Lets learn how to do some Sissy Squats, the main muscle is the quadriceps as you see in the video, this version will completely destory your quads and help them blow up. As you see theres a red line representing the knees which should bend as much as your range of motion allows and then the pink line representing the hips which shouldnt move out of neutral. DM me with any questions. #tutorial #GymTok #GymLife #explore #gym #capcut #dptstudent #steelsupplements #gymshark #invicta #workout #cut #lifting #tattoo #invictakuru #Fitness #fit #kingdomhearts #squat #sissysquat #howto

Zack Amster
Zack Amster
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Tuesday 20 June 2023 16:24:55 GMT
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