Amber ✨ Weight Loss Coach✨
Region: US
Tuesday 20 June 2023 21:52:56 GMT
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ITSMELISSATORRES 🍒 :
it's not about giving up, it's about moderation. 💥
2023-06-21 16:57:18
19221
julia :
"moderation not deprivation" is so important!
2023-06-21 10:21:13
7783
Idk daddy issues ig :
french fries from burger king are honestly worth giving up
2023-06-26 17:26:56
8
Gaby :
Love French fries 🍟or anything potato 🥔really 😋
2023-06-20 22:10:34
2753
Carolyn :
Absolutely get fries 🍟 Deprivation of your faves is why most people can’t stay on the weight loss goal.
2023-06-21 01:51:50
3417
nadinef :
simply shopping to a sugar free drink option makes the world of difference in any eating out experience.
2023-06-21 07:06:23
1097
irishgirl :
calories aside, soda is the worst thing you can drink...diet is the absolute worst
2023-06-21 01:10:36
66
tima :
please do panda express omfg i beg u
2023-06-22 13:14:39
274
🌙 :
i love you original bk chicken sandwich
2023-06-21 00:59:39
289
e_fisch916 :
I'm here for theseeeee! part 5 please! 🥰
2023-06-20 22:02:55
187
Stephanie Cepeda :
Love my chicken fries 🔥🔥🔥
2023-06-23 21:58:35
6
damonb84 :
Similar changes here. -110 lbs while still eating similar food, with minor changes. My top change was liquid calories, going from ~800/day to near 0.
2023-06-28 04:20:11
5
mannyrs13 :
I think most people can lose weight if they swap liquid calories like sodas for water or anything else low calorie. congrats on your progress.
2023-06-23 05:46:04
5
Petty Betty Crocker :
That’s actually a coupon meal as well, I think it’s a small drink instead though, but a win is a win
2023-07-02 15:50:19
5
𝖒. :
yessss love to seee itttt. i used to do keto and binged off the carbs i missed. safe to say i only gained half back but damn i see a difference
2023-06-26 23:54:18
5
faithfullyfurr :
do taco bell! I'm obsessed with their beefy five layer! I need a healthier swap if there even is one!
2023-06-26 20:24:11
5
Jenn 📚🌧🐦⬛ :
You're my new bestie 😂
2023-06-21 00:38:54
113
Justina :
So I’ve cut calories by a 500/day and initially was losing 2lbs a week but now I’m gaining it back keeping my calories low? Any advice?
2023-06-26 22:22:00
5
hotstuff1980 :
Yes. Keep them coming!
2023-06-20 22:06:39
133
🌜marissssssa🌛 :
I wish I could do diet soda but the artificial sweetener screws up my stomach so bad
2023-07-01 12:16:40
5
kerrigan :
Okay we have the same exact order with what you used to get. But I just order one sandwhich instead of two
2023-06-26 17:13:34
5
Kap :
Yes!!! I love this! I lost 95lbs but still ate what I love just way less and swaps like this!
2023-06-23 02:45:11
5
aubbbby :
will never give up fries lol death bed meal
2023-06-27 09:01:43
5
Hoganmom :
Good on you!!! Part of my fitness plan is I just stay away from fast food, I do miss it though.
2023-06-28 11:59:52
5
bambiii 🌙✨ :
whopper jr no cheese no Mayo and a small fry
2023-06-27 03:31:40
5
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