@squatuniversity: Bulgarian split squat tutorual - how to perform with emphasis on glutes! #Fitness #FitTok #gym #workout

Squat University
Squat University
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Region: US
Wednesday 21 June 2023 00:37:33 GMT
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srhhhhjc94
S :
I feel excruciating pain in what I believe to be the piriformis during Bulgarians. Any tips for that? 🥺
2023-06-21 01:35:28
5
besking50
MrMcflurry :
I swear I’ll keep my leg closer to the bench and keep my back as upright as possible yet it works my glutes so much more than quads
2023-06-22 13:57:39
1
opa9653
💖 :
Is it better to hold weight on support leg side too when doing Step Ups?
2023-06-21 06:07:40
2
kenyapye
Kenya Pye :
The forward trunk lean hurts my back
2023-06-21 11:55:55
3
zerocursedenergyari
zerocursedenergyari :
How to acheive the balance. Ive just been lighty holding a wall
2023-06-21 13:19:32
4
ojdiditt_
olivia :
do you have any idea why i feel pain in my tailbone while doing these?
2023-06-22 00:23:28
2
dmauricio24
dmauricio24 :
I haven’t done this exercise for over a year and now that I tried to do it again for some reason my knee hurts, like a stab in the middle of it. 🤒
2023-06-21 00:52:25
2
user0123sayshello
Anon :
Okay but why does my knee on my back leg hurt when I go down?
2023-06-22 08:56:12
1
caydenlewiss
Cayden Lewis :
Love em tho
2023-06-21 00:51:13
1
iwaslagging
Iwaslagging :
Why not grab two of them
2023-06-21 01:48:01
1
nickcarbonaro82
Nick C :
I feel it in the back leg quad is that weird?
2023-06-21 03:53:56
1
the_bradleypool
Bradley Pool :
my question is, how should I lunge forward to ask her out?
2023-06-21 21:04:47
1
packedbar
packedbar :
love this workout. makes you feel like your butt is gonna pop lol
2023-07-01 12:27:34
0
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