@carlakayfit: Postpartum Core Beginner VS Advanced Exercises 🫡 These Exercises are made for you if you want to get rid of your mommy pouch 🫡Link in my bio for a step-by-step program 🔥 #abseparation #diastasisrecti #mom pouch gone #mom pouch workout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #byemombelly #fitgirl #gym #fitmoms #fitnessmotivation #fitmomsoftiktok #losebellyfatcoach #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery