@bertrandmbi: Fitness workout routine using resistance band - 4x12 (30sec rest) - Start training with me! Link in my bio ⚡️ - #bertrandmbi #Fitness #dothis #abs #workout #tutorial #foryou #muscle #gains #fyp #comedy #viral #reel #tiktok #training #exercise

bertrand.mbi
bertrand.mbi
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Region: DE
Wednesday 21 June 2023 11:45:48 GMT
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wivince
WiVince :
To get his shape, he made pull-ups, push-ups and dips... 👀
2023-07-31 09:03:20
3
emgajo
Emgajo 🇨🇦 🇺🇸 :
How old are you?
2023-06-28 15:06:54
4
raychidiac.010
𝚁𝚊𝚢🖤✨ :
first comment🥰
2023-06-21 12:30:57
7
leoalan4
Leo Alan :
After 5 years gym can do that but not for beginners
2023-07-30 18:25:49
1
richardowen26
Richard Owen :
Simple coaching
2023-06-24 22:59:15
4
mrahia
Ahia :
best video
2023-06-26 00:04:48
4
justriaz
Riaz :
After how many years to get results?
2023-08-20 13:44:36
3
matazben
Mutazz :
Hello
2023-06-21 12:40:56
4
rambo.cartai
.............HADES............ :
MARSCHIENE STABIL
2023-06-23 19:55:44
4
nikolateslanikolatesla
🤍Eternal Hellenism🕊️ :
thanks 🕊️
2023-06-25 21:31:39
3
florinn.nsc
Florin :
n am încredere în acele corzi
2023-07-01 11:20:29
3
robertoblatito
X :
Ahhhh tes revenu!!!!
2023-07-01 16:20:55
2
inconudu70
girondinsbordeauxdu3 :
Merci
2023-07-02 09:16:56
3
rafaa.grr
rafaa.grr :
y el clembuterol como se toma?
2023-07-07 12:43:07
3
andreklementz713
Andre Klementz713 :
Das
2023-07-31 14:01:21
2
jigokai_
Jigokai :
doudisse
2023-07-03 12:07:06
5
tioraoul
Tio Raoul :
et la période de sèche personnes n en parle jamais et la de prot non plus 😅
2023-07-01 09:03:11
2
...bulka
Булка :
сколько килограмм нагрузка у резинки?
2023-07-30 08:47:22
1
diii1234123
Diii :
I want all 😁😁
2023-08-10 18:49:23
1
triowud
Vyper :
Hey, what lenght are these bands? And what wheight resistance?
2023-07-04 20:33:10
1
oliwiasonia888
Oliwia Sonia✨144🪬♒️ :
Wow 👏
2023-07-29 22:01:11
1
kingyenson
KingYenson :
I love this guys vids genuinely, but I also don’t have African genes so results may differ😂
2023-07-04 17:59:21
1
_david.is
Sombra Detailing💎 :
Hi, I started to draw exercises from your videos, could you write with what resistance bands do you exercise? because I'm going to eat 15 kg for now
2023-07-12 10:34:02
1
gabriellozada457
Gabriel Lozada457 :
gracias
2023-07-05 02:52:59
1
darthzod87
DarthZod87 :
all just with that tension band?
2023-07-05 11:45:58
1
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