@mulligainz_fitness: How to get motivated and stay motivated 👆 - Keep taking forward steps - It creates momentum - Momentum will get you motivation - Standing still and waiting for it won’t - So go kick a glass down the stairs today - Again mam if your reading this I will buy one to replace it this time 🤣 - #fatloss #motivation #calories #diet #weightloss

Oisin Mulligan Fat Loss Coach
Oisin Mulligan Fat Loss Coach
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Wednesday 21 June 2023 17:22:39 GMT
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politicsshmolitics
S P I N A C H :
I wish this comparison was real life. I wish motivation was as easy as kicking a cup
2023-06-23 16:07:35
0
melanielouise88
Melanie 💖✨ :
Found you on tik tok just over three weeks ago and been slowly incorporating your advice/tips, I'm down 10 pound so far. Thank you so much ❤️😊 xx
2023-06-21 17:33:02
85
joy_pinkoddy
Joy_Pinkoddy :
I’m admin on a freecycle group if you need some more shit to break 😂
2023-06-22 09:09:01
16
tommy_veilside
Tom ✌🏼 :
I’ve just broke every glass in the house and still have no motivation 😔😔
2023-06-22 08:00:05
5
the_real_douglas_grace
ShoutingHitman :
Did he just kick glass down a stair-case? 😯
2023-06-21 23:21:02
4
williamfragrodger
William Frag Rodgers :
I have autism and adhd I'm also a lorry driver so don't have a lot of spare time and I struggle to start and keep things going any advice
2023-07-04 21:18:20
3
lovelythreat
Lovely :
You helped me give myself that kick, hopefully i can keep it going though 😅
2023-06-22 00:50:18
2
lauranoonan11
Laura Noonan :
wen u actually kicked the glass 🤣🤣🤣🤣🤣🤣🤣🤣
2023-07-23 18:05:14
2
cssgroup13
DJ13 :
How much do u wish you’d used a plastic cup? Great advise tho!!
2023-06-21 17:46:41
2
treat.j
treat.j :
feel like you should have used a different object for this analogy because the motivation immediately shattered 😂😂
2023-06-21 22:18:41
2
lucaz_lifts
Idek fr :
hardest part is definitely NOT giving it the first kick 💀💀
2023-06-24 00:19:06
2
luciezka_cavehound
Lucie @Cavehound :
nah tried multiple first kicks over the past few years.I simply get 0 motivation from it and it makes me feel worse
2023-06-25 17:27:53
2
mickiemairs3
mickiemairs3 :
I don't say, "You're the man"..because I'm a woman!!
2023-06-25 22:28:30
1
aybuhguh
AyBuhGuh :
this is great but this could also apply to literally anything, not just weight loss
2023-06-26 03:31:52
1
remyme8
remyme8 :
you genuinely encourage me
2023-06-26 16:21:01
1
stennymouse
Sten :
So glad I found your videos on here! Really appreciate your tips and I’ve lost just over a stone and feeling so much better 🙏🏻
2023-06-21 19:25:31
1
delusions43
delusions43 :
Definitely! Sometimes seems impossible to start but when you do you get addicted when you see results 🤩
2023-06-25 07:54:16
1
deadlov3
Cameron Fanning :
how crazy true. I have had a problem with being motivated enough to work out after years of depressive weight gain, lost 10lbs and can't wait for more
2023-06-24 16:22:59
1
husan.sidhu1
Husan sidhu :
Bro sacrificed glass!
2023-06-27 13:34:28
1
themoron36
themoron36 :
Except motivation isn’t consistent with action, you need discipline to get you past unmotivated days, if you could do a vid on that I’d love it
2023-06-27 16:29:31
1
river.gloom
River gloom :
why did you not just use a plastic cup
2023-06-21 21:26:13
1
socksnbooze69
myself :
The hardest part is sweeping up all the tiny little bits of glass , great advice though 👍
2023-06-21 21:46:14
1
moriartyjr7
**** :
I know how to start. I don't know how to keep going
2023-06-29 17:02:35
1
_monkfish_0
Monkfish :
Legit you have changed my way of thinking so much, keep the good ball rolling homie 💪🏻 legit needed this vid today 😂
2023-06-22 04:23:05
1
luciferbrightblade
brightblade :
consistency is brutal. i use that kick almost every morning to start my routine. btw LOVE your explanation
2023-06-22 03:06:31
1
dmike3652
dmike3652 :
What did that cup ever do to you? 🥺🥺
2023-06-22 02:23:13
1
nikkigirl_71
Nicole Stevens :
I have just completed 75 my way lol but have got up at 4am every day and gone to the gym & am loving my routine & your TikTok’s 🥰
2023-07-07 08:36:59
1
alexispatterson32
Alexis Patterson :
No one else is going to dissect the symbolism behind the glass breaking??
2023-07-17 21:58:26
1
missym904
Missy :
I have been following you for a couple months and I really need to start using your advice.
2023-07-21 11:50:09
1
baked_n.gay
Just A Pan Fox :
at least the glass didn't have anything valuable in it.
2023-06-23 20:27:18
0
borgski
borgski :
I hate yogurt and cream cheese. any substitutes?
2023-06-22 00:50:43
0
nicolajones223
Nicola Jones :
fkin lv your attitude
2023-06-21 22:07:58
0
collylgroome
Colly 101 🎯 :
Another item on your expenses list , the glass + 25/30 €on the choccy bars 🍫😅👏🏻
2023-06-21 22:05:00
0
davidharris8409
davidharris8409 :
must try this with the other half 🤣🤣
2023-06-22 04:16:03
0
loganhill04
Logan Hill :
Me thinking of the flash cw timeline coffee cup analogy
2023-06-21 22:00:39
0
socksnbooze69
myself :
no sarcasm great advice
2023-06-21 21:46:59
0
vickifitzer
Vicky fitzy :
😂😂😂😂
2023-06-22 08:44:38
0
michellerooney717
michellerooney717 :
Who’s cleaning that up🤣🤣
2023-06-21 21:08:27
0
kookiesbabybird
Kendall Jay (They/Them) :
i started to follow you because your content has been helpful in reshaping my mindset on losing weight and I appreciate all you've done 😊😊
2023-06-22 10:58:10
0
lindadyson675
lindadyson675 :
awesome
2023-06-22 17:01:28
0
hope1992x
Hope 92 x :
How did ur mum didn’t kicked you out yet ( I don’t know ) 😂😂
2023-06-22 18:22:58
0
piebappy
.angxl.fxngs. :
your videos have helped me feel a lot better about making mistakes, not just in weight loss but in general. 💕
2023-06-22 19:01:56
0
nicquelrebrik
Nicquel :
Thanks coach. You are the only one that understands 🥰😂
2023-06-22 22:03:57
0
mcquackan
joe :
I liked that cup
2023-06-22 23:19:34
0
angeleenmoss
angeleenmoss 🇳🇿🇭🇲 :
what advice would you give to a woman going through menopause at 50 with hormonal weight gain?
2023-06-22 23:32:42
0
robbthechef
robb🔪 :
i like this camera angle use it more 😏 🌚
2023-06-23 03:15:03
0
bonnitadoodles
Bonnita Doodles AudHD artist :
any advice for audhd with disorderd eating?! cause its fuxking hard!
2023-06-23 07:52:28
0
paulinegharu
Nanny Nut nut :
Love how you explained things love it
2023-06-23 11:12:50
0
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