The color is cool, but the pasta is even better! . Save 20% on my lowcarb @Kaizen Food Company pasta with code TIKTOK. . This meal is just 350 calories, packs 20 grams protein, and 6 net carbs a serving. . I used my kaizen keto pasta for this (the pasta is anywhere between 2 to 6 net carbs) to keep it low carb, but you can use any pasta you like. If you do try it, use code TIKTOK to save 20% on your order. You can find it in my profile. . This is one of those amazingly simple yet DELICIOUS pasta sauces that comes together in NO time. If your’e trying to get your greens in, I promise this a delicious way to do so. . Here is how to make it: . 1.Start by roughly dicing half a large yellow onion and thinly slice 4-5 garlic cloves. . 2.Get a pan on medium heat. Add 1 tbsp avocado or live oil. Add the onions and stir immediately. Add a couple pinches of salt, then add the sliced garlic cloves. Mix well and cook for another 1 to 2 minutes. . 3.Add 1/2 tbsp oregano and fresh cracked pepper, then add 6-8oz baby spinach. Add 2 tbsp of water, and mix until the spinach has wilted away and cooked through. . 4.Add the mixture to a high powered blender with 3/4 cup of freshly shredded pecorino or parmesan cheese, 1 cup of cream, the zest from 1 lemon, and about 1/4 cup water. . 5.Blend it well until it becomes a beautiful green color. Give it a taste, and adjust with more salt/cheese as preferred . 6.Cook up your pasta. I used 8oz of my Kaizen lowcarb pasta here and boiled it in generously salted water for 4 minutes, drain, then add to the same pan you used for the onions/spinach. . 7.Add the sauce and make sure every inch of the pasta is thoroughly covered while cooking it for another minute or so on low heat. . 8.Plate it up and top with lemon zest and parmesan cheese. . This recipe makes 5 servings. . ENJOY . . . . #lowcarb #lowcarbrecipes #ketorecipes #ketopasta #lowcarbpasta #proteinpasta #keto - @ketorecipes