@holisticbyulyana: Taking good care of your oral microbiome sets you up for success for achieving optimal overall health! 1. Eating probiotic-rich foods can help support the oral microbiome by introducing beneficial bacteria that can crowd out harmful bacteria and promote a healthier balance in the mouth. 2. Brushing with a remineralizing toothpaste can help support a healthy oral microbiome by providing essential minerals to strengthen tooth enamel and create an environment less favorable for harmful bacteria. 3. Oil pulling can help support a healthy oral microbiome by reducing harmful bacteria in the mouth, promoting oral hygiene, and maintaining a balanced microbial environment. 4. Probiotics can help support a healthy oral microbiome by introducing beneficial bacteria that can compete with and inhibit the growth of harmful bacteria, promoting oral health. I prefer this one from Burst because it specifically targets the oral microbiome and it’s free from artificial flavors, sweeteners, GMO, soy, and gluten. They are also active and shelf-stable without refrigeration for up to 18 months. 5. Alcohol-based mouthwashes can damage a healthy oral microbiome by killing both harmful and beneficial bacteria, disrupting the natural balance and potentially leading to oral health issues. 6. Brushing immediately after eating acidic foods can damage a healthy oral microbiome by weakening tooth enamel, which can lead to increased sensitivity and potential erosion of the teeth. #oralmicrobiome #BurstPartner #BurstReview #BadBreath #Vegan

Hormones 🌹 Non-Tox Beauty

Open In TikTok:

Region: US

Wednesday 21 June 2023 22:22:01 GMT