@carlakayfit: Doing vaccums will help you heal diastasis recti and snatch your waist 🦋Link in bio to start off with me 🔗#abseparation #diastasisrecti #vaccum #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #byemombelly #fitgirl #gym #fitmoms #fitnessmotivation #fitmomsoftiktok #losebellyfatcoach #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery