@carlakayfit: Doing vaccums will help you heal diastasis recti and snatch your waist 🦋Link in bio to start off with me 🔗#abseparation #diastasisrecti #vaccum #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #byemombelly #fitgirl #gym #fitmoms #fitnessmotivation #fitmomsoftiktok #losebellyfatcoach #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery

Carla | Post-partum Trainer
Carla | Post-partum Trainer
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Region: CA
Thursday 22 June 2023 02:00:47 GMT
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just.a.mama.of.3
😒 :
I do those thanks to you! Not sure how long but I do like 3-5 sets of 15
2023-06-22 03:11:06
2
princ3ss_jojo
Jordan Vanee Wallwin :
My youngest is now 8 years old would this still help?
2023-06-22 18:03:38
0
just.a.mama.of.3
😒 :
Got it! On a mission!!
2023-06-22 16:08:59
1
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