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@nhhn38: مغلق#سامحوني خاف سويت شي وياكم غلط او شي سامحوني #باي#بس حض ماكو😔💔

ثًــــــــهِوُن🥀🖤
ثًــــــــهِوُن🥀🖤
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Region: IQ
Thursday 22 June 2023 22:42:46 GMT
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Comments

user5528147291696
صالح طارش محمد آل جوده :
اخيتي الغاليه يبعد عيوني خيرج
2024-07-18 20:10:02
0
hasan.haidar5
hasan haidar :
سلامت قلبك!يعني!ما!عاد ترجعي
2024-09-05 21:30:14
1
mmxss98
رَ𐬛ح مټعبۿ✨💔 :
مغلق
2024-05-04 11:58:49
3
a____h____m2
رٌڳّأُوِيْ﴿❥ :
2024ارجع
2024-04-22 20:59:33
3
oyi_70
ملـــᬼ💔ᬼـڪه نـᬼ👑⃟ᬼـفسي🧚‍♀️ :
😭💔اي واݪݪه
2024-03-08 20:00:37
3
jaerash0
💜🧠 :
رظيب ثواني عشان🥰😁🥰
2024-04-19 15:23:50
2
user6858432980877
حميد الحسناوي :
باي مع الف سلامه
2024-03-09 09:40:52
2
bbhhg854
خادمة الزهراء :
لا لا😳
2024-06-10 17:11:53
1
f.lo_w.e_r
عنـﹻﹻ۬ـᬼ♥⍣⃟ـﹻ۪۫٘وديـﹻ۬ــﹻـة :
🥺❤️‍🩹
2024-06-08 19:18:45
1
user74238776955040
الحـنـيـة أهـم مــن الحـبــ❥ :
اعتذر من كل من حبني لأكن الفراق أصعب استودعتكم الله 🥺🥺🥺
2024-04-08 20:55:24
1
fatmahmed515
آبّـن آلَهِوُآشـمِ515 :
🥺🥺🥺
2024-04-06 07:57:56
1
aaw898
🦅⭐️أيمن رعد🥷🏻🇮🇶 :
لا تحجين هيج ولج 💔
2023-08-08 21:49:51
2
libya11_5
﮼آحــمـد 𝑨 𝑯 𝑴 𝑬 𝑫🤍✨﮼ :
💔💔💔
2024-03-08 23:28:16
1
rtwh.uwwy
𝓡𝓵𝓜𝓔𝓢 :
🥺🥺🥺
2024-02-26 23:34:54
1
m0gh_
#مقهی_الشعراء :
!
2023-06-23 19:49:56
2
r._.z_1
᷂زينبَ ⟡. :
شبيج يعمري 🥺
2023-06-23 13:35:42
2
haderhader584
⚔️ٵ̷ ل̷ج̷ب̷ۆ̷ر̷ي̷ہ̷ ⚔️ :
ليش عسا ماكو شي
2023-06-23 13:27:59
2
so59n
عُلَيْ ﮭشِأُمِ 🗽 :
ليش شكوو
2023-06-22 23:24:24
2
user6818229912267
منتظر صفاء :
اهووووووووو😭😭😭😭😭
2024-02-07 19:07:23
1
user6818229912267
منتظر صفاء :
سملة
2024-02-07 19:07:32
1
hsseinghanem
ابو وليد الحديدي :
❣️❣️❣️
2024-02-06 20:17:48
1
dyl9o9wjqlvh
عباس الحزين 💔💔🥹 :
😭😭😭
2024-02-04 07:18:10
1
_16._.21_
غـــ𓆩𝄠𓆪ــزل :
بايي 💔🥀
2024-01-13 18:39:47
1
coe_z
غزل ال دليم :
بسلامهه يروحي 💔
2023-10-09 21:13:38
1
a_r41
محمد البصراوي :
سلامتج
2023-07-04 17:45:40
1
To see more videos from user @nhhn38, please go to the Tikwm homepage.

Other Videos

#fy
#fy
Whey protein💪🏽 In my opinion, one of the most useful supplements that exist (even more than creatine…)👀 ➡️ For fat loss ➡️ For building muscle ➡️ For getting stronger ➡️ For living longer Whey protein is the GOAT 🐐 But most people still have questions about it. I hope this helps🙏🏽 p.s. the original edit was 3 minutes long with more questions, but I had to cut some out to fit Insta’s 90s time limit - I will put the others below BONUS QUESTIONS: Are there different kinds of whey? → Yes Well… what are they? → There’s whey concentrate - which is usually the lowest quality with the least amount of protein → Whey isolate - which is over 90% protein by weight and lactose-free → And hydrolyzed whey - which is the most expensive, and not much better than isolate What kind should you take? → Whey isolate is usually your best option What if I am vegan? → Pea and Rice protein shakes are the highest quality plant forms you can take instead Do I need to take it within 30 minutes after my workout? → No, that’s also a myth, but it’s also not the worst idea either Will it make you bloated? → No, not if it’s high quality Will it make you bulky? → Nope Is it safe for teens? → In moderation, yes What is your favorite brand? → Legion for Whey Isolate and Vegan Protein, Gold Standard by Optimum Nutrition for Whey Concentrate (more affordable) #wheyprotein #supplementsthatwork #supplements #FitTok #GymTok
Whey protein💪🏽 In my opinion, one of the most useful supplements that exist (even more than creatine…)👀 ➡️ For fat loss ➡️ For building muscle ➡️ For getting stronger ➡️ For living longer Whey protein is the GOAT 🐐 But most people still have questions about it. I hope this helps🙏🏽 p.s. the original edit was 3 minutes long with more questions, but I had to cut some out to fit Insta’s 90s time limit - I will put the others below BONUS QUESTIONS: Are there different kinds of whey? → Yes Well… what are they? → There’s whey concentrate - which is usually the lowest quality with the least amount of protein → Whey isolate - which is over 90% protein by weight and lactose-free → And hydrolyzed whey - which is the most expensive, and not much better than isolate What kind should you take? → Whey isolate is usually your best option What if I am vegan? → Pea and Rice protein shakes are the highest quality plant forms you can take instead Do I need to take it within 30 minutes after my workout? → No, that’s also a myth, but it’s also not the worst idea either Will it make you bloated? → No, not if it’s high quality Will it make you bulky? → Nope Is it safe for teens? → In moderation, yes What is your favorite brand? → Legion for Whey Isolate and Vegan Protein, Gold Standard by Optimum Nutrition for Whey Concentrate (more affordable) #wheyprotein #supplementsthatwork #supplements #FitTok #GymTok
Cuco lover🫶😺 #melting #cuco
Cuco lover🫶😺 #melting #cuco


Pitstop💀|| #lightingmcqueen #mcqueen #edit #cars #pixarcars #fyp #pitstop
Pitstop💀|| #lightingmcqueen #mcqueen #edit #cars #pixarcars #fyp #pitstop
#💔🥺A
#💔🥺A

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