@ketorecipes: MEDITERRANEAN SUMMER SALAD . Make this salad combination and I promise it will change your perception of salads. . All the different flavors and textures go so well together. This salad would be amazing on its own, but you can always add some chicken, shrimp, or a white fish to make it a full, satiating, but light meal. . Here’s how I made it: . 1. For the salad, I used 1/2 head of purple cabbage as the base. Thinly slice these one way, turn it, and slice it the other way to get super small pieces. I added 3-4 finely diced persian cucumbers, a large handful of finely chopped fresh parsley, a small handful of fresh mint, and a large avocado. . 2.I also added 2 to 3 oz of feta from the brine that I sliced into some blocks on top. . 3. For, the dressing, grab a mason jar and add 1/4 cup of a GOOD olive, the zest and juice of 1 good sized lemon, 1 heaping tsp yellow or dijon mustard, 1 to 2 finely minced garlic cloves (optional but great), 1 to 2 tbsp fresh chives, 1 tbsp oregano, a couple pinches sea salt, fresh ground pepper. Close the lid and give it a really good shake. Give it a taste test and see if you want to adjust by adding anything. . 4. Add dressing to the salad. Toss well, taste, and modify however way you want. . 5.IMPORTANT: This salad is best enjoyed served right away. If you must prep in advance, be sure to keep dressing separate. . ENJOY! . . . . . #saladrecipe #salad #lowcarb #lowcarbrecipes #ketorecipes #keto

Shredhappens
Shredhappens
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Friday 23 June 2023 00:59:09 GMT
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energyempress
Energy Empress :
looks great, I would definitely add olives😊
2023-06-26 21:33:51
22
imcinful
Cin💙 💫 :
I can't with feta😖
2023-07-21 18:33:00
3
erish33
Erish :
When I lived in Turkey I made this with shredded carrots as an addition pretty much 4x a week.
2023-06-27 20:03:29
18
stephanie__ss
Stephanie :
The chokehold raw cabbage has on me. Top tier for salads
2023-06-25 13:50:03
7
sonni_life1111
Sonni :
watching this while eating pasta😂
2023-06-28 20:29:58
6
prettylady261
Prettylady261 :
I need a really really good dressing not to tangy though!! Please
2023-07-23 15:35:14
4
makiespp
Maki Esp :
Purple cabbage has not really a Mediterranean flavor - nor avocado
2023-08-29 05:24:09
1
nbnbnbnbbdjdj
Nbnbbbn :
Thank you for using Bulgarian cheese (aka the real feta cheese!) 🥹🥹🥹🫶🫶🫶
2023-08-28 20:11:07
4
susiearlybird
user2549465922562 :
mediterranean? cabagge?
2023-07-30 12:37:00
4
ellalauraa
ellalaura :
isn’t all salad a low carb salad???
2023-06-27 04:31:10
5
karlysheabardy
karlysheabardy :
10/10 THANK YOU
2023-07-11 01:25:44
6
melissaoliveberman
Melissa 🐝 :
Delicious 🤤
2023-08-25 08:37:34
5
kel94127
KellyGirl :
I’m hooked! Love your recipes
2023-06-23 06:54:08
7
deelc19
DeeLC :
Omgggg this looks delish! Just followed! 🥰
2023-06-27 04:35:42
6
nadine_perez67
Nadine Perez :
This looks delicious I’m going to try this thank you for sharing 🥰
2023-07-18 01:09:45
5
kriszta0721
Christa Riffert 🇭🇺🇬🇧 :
Looks tasty, will make this soon. 👍
2023-06-27 20:20:43
5
user07073174
Meryl van Wyk :
beautiful
2023-07-22 05:35:25
4
easypeasytasty
EasyPeasyTasty :
On adore !!
2023-08-08 15:23:48
4
rinconnena
Rincón Nena :
thank U 4 posting the recipe when so many others only direct U 2 another site. MUCH appreciated!🥰I'll B making this 4 my mason jar lunches next week!
2023-07-20 01:03:44
4
pretty_vacant10
Velvetroads :
What could you use instead of feta? I can’t stand it
2023-09-12 23:11:37
0
kimberlicious11
Kimkim :
@OttawaProud-majorityrules
2023-06-24 23:31:16
6
amandasfleming
AmandaFleming :
Hear me out… dill
2023-06-26 02:12:30
21
wolfizzy03
Israel san :
ain't most salads low carb?
2023-06-24 01:19:22
8
leopardcohen
leopardcohen :
Where did you get the bowl and tongs? They look nice
2023-06-25 22:43:08
7
furhorror
FurHorror :
I was going to make it 🤔 but only had home grown Uk cucumbers 🥒 🤷🏼‍♀️😏😂
2023-06-27 23:07:42
7
jackiedhomes
HelloKitty :
Persian cucumbers ?? but other than that…
2023-06-23 17:26:57
7
nehyay6
nehyay6 :
This was amazing!! Made it today.
2023-07-24 15:55:52
6
nasigcftu61
NG :
Made it just now, it tastes amazing. Thank you
2023-06-25 16:36:27
6
stephanierose4264
BLACKROSE :
😳♥️👏
2023-06-26 16:24:27
6
denniseorganiz
Dennise Organiz :
@Adilene Organiz looks so good 😭
2023-06-26 05:26:37
6
erin6625
erin6625 :
What brand of dijon do you use?
2023-06-26 02:27:18
6
aquariustigerlady
AquariusTigerLady :
I am instantly a fan of your recepies🥰🥰🥰 I will start tomorrow
2023-06-25 23:53:07
6
lexiem8
RueBare :
Saved and making this week
2023-06-25 22:48:43
6
earthchildkobi
Earthchildkobi :
Delicious 😋
2023-06-23 01:14:31
6
vili_kov
Vili :
The best part is our Bulgarian cheese
2023-06-26 17:49:00
6
tawnytoks
TawnyToks :
@John Thompson next one
2023-06-27 06:32:23
6
voomp_1
Voomp_1 :
🥰🥰
2023-06-27 07:42:34
6
iandrabedin
Iandra Bedin :
This was beautiful to watch! Where did you bought the salt box? Couldn’t find it in your links
2023-06-27 17:34:44
6
eatsimpli
SIMPLi :
That dressing looks simply stunning 🤩
2023-06-28 18:58:44
6
horsingaround007
horsingaround007 :
Yeee, Bulgarian feta :)
2023-06-28 23:52:36
6
peruvianwonder
Sofia 🩵 :
What kind of mustard is that? Dijon?
2023-06-29 04:30:00
6
ljk1042
ljk1042 :
Gotta try this!
2023-06-23 04:49:05
6
msleexo
🍒 :
omg you're from Amherst, MA?! 🥰
2023-06-24 05:44:09
6
bengals_mason
Cincy_foodie :
So amazing
2023-06-25 00:19:50
6
blkrose58
Blkrose58 :
Can’t wait to try
2023-06-24 03:22:28
6
monty6031979
Monty :
YUM 😋
2023-06-23 01:36:11
6
barbarasmith6549
DanerysIsAlive :
Yummy! I would add some Kalamata olives for some zing🥰
2023-06-23 23:23:42
6
nisessssss
user833452369471 :
@Deepai
2023-06-25 07:03:55
6
only.joni
Joni :
@joni.beth Gotta try this salad!!
2023-06-28 06:52:24
5
cadillac.lover
I_Love_Cadillacs :
Bulgarian Feta 🥰🥰🥰🇧🇬🇧🇬🇧🇬
2023-06-23 03:55:58
5
kei.di
kei.di :
Just made this! 💯 my new fave salad
2023-07-16 22:45:51
5
ae_hernandez
user4010810189758 :
Where is the bowl from
2023-06-28 14:50:34
5
randomnc777
randomnc777 :
Making this
2023-06-23 03:34:11
5
kayx.n
kayx.n :
@kikky.1 je moet hem evht volgen voor recepten
2023-09-01 14:42:05
5
pilarromero3074
Mama Lola SC :
$$$20 bucks later 🗑
2023-06-26 15:43:39
5
takeittothebank9
Take it to the Bank 💰 :
This is so good! I just made it! Thank you.
2023-06-28 23:31:52
5
jomilonik
DooRander :
nah bro, this food is from somewhere yet nowhere. has to be modern cuisine
2023-06-26 06:21:09
5
jimihk75
Jimi :
You need make the red cabbage in lemon juice or vinegar at least one or two hours before otherwise it will make to fart whole next two days.
2023-06-30 16:13:41
5
ruby_locks_rocks
ruby_locks_rocks :
I love your videos but I just don’t have the patience nor time to finely cut everything like you do 😂
2023-06-30 08:28:11
5
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