@whitneyysimmons: BEST GET READY FOR THIS ONE 🤭 I’m back to demolish you girlie pops 🩵🍭🫧🪩🧚🏼‍♀️ shoulders, chest and triceps LFG YOU GOT THIS BBABYYYS 1️⃣ 4x5 shoulder press 2️⃣ 3x10 chest press superset 10 neutral grip skullcrushers 3️⃣ 3x8,10,12 lateral raise dropset drop the weight with each set 4️⃣ 3x10 tricep cable pushdown superset 10 overhead cable tricep ext #pushworkoutforwomen #pushdayworkout #pushdaytips #upperbodyworkoutforwomen #upperbodyexercises #shoulderday💪🏻 #beginnerworkouttips #workoutforwomen #micdup #micdupworkout

Whitney Simmons
Whitney Simmons
Open In TikTok:
Region: US
Friday 23 June 2023 18:23:53 GMT
10255939
1455569
1590
13276

Music

Download

Comments

skye.fentonn
skye.fentonn :
I love the fact u blur people’s faces I see way to many people not doing that at the gym
2023-06-24 04:51:33
14439
kylienotjenner95
Kylie :
Girl do you have psoriasis, (I do too)? You are gorgeous 💕
2023-06-23 23:04:22
4423
mvddiesolo
maty :
i think i would absolutely go to the gym with you and i am afraid of everyone
2023-06-23 21:35:48
39099
mariecarrillo06
Marie Carrillo :
I feel like you’re resting every time you tell us not to rest. Lol
2023-06-24 05:05:45
3949
katsaves
Kat Saves ✨ :
Really really love the fact you blurred that persons face behind you. I’m terrified of being in the background of peoples videos at the gym 😭😭
2023-06-24 07:19:08
9011
x..charlottexx
charlotte 🩷 x :
your voice reminds me of georgia from ginny and georgia 🤣 x
2023-06-23 19:53:43
9
lindscall15
Lindsay | SAHM🫶🏼 :
The 35s were hard because you didn’t 1 2 skiddily diddily doo
2023-06-23 20:39:29
2987
epicureats
Erica :
we need these tutorials in the alive app 🥺🥰🥰
2023-06-26 13:39:26
707
llboogie13
L :
You are adorable, inspiring and so real🥰
2023-06-29 16:09:33
24
ashleylinnpity7
🤍ashley🤍 :
The manic laugh before every superset really sets the tone 😅
2023-06-27 14:11:39
19
_averyymarie
aves :
LOVE
2023-06-29 19:41:55
22
lydiasowerby
Lyd 🍭 :
I love your workout vids, they always give me inspiration to go to the gym!
2023-06-23 18:29:23
1073
caroline.m94
Caroline M :
Damn I would love to have a work out session with you, such a inspiration and motivation in your videos 🤩
2023-06-23 21:06:39
36
laurabethcarbine1
Laura Beth | Travel Agent :
I love the brown look 🥰🤠🐻🤎
2023-06-23 18:28:02
3816
sig
signa mae ☆*⋆ ゚✧*ₓₒ :
ok i literally LOVEE U
2023-06-25 14:51:28
218
nanay.cleofaz
cleofaz :
I am always here for the *phew* *phew* 😁🥰
2023-06-23 22:14:54
1452
caitlyn.kelley222
caitlyn kelley :
u are my favorite person
2023-06-23 18:26:19
636
c_c179
Chy_Chy🍉 :
Benches won’t catch Whitney lacking 🫡
2023-06-23 23:09:33
695
sarokas
sarah ⭐️ :
que gracinha o sotaque😭
2023-06-24 16:56:43
48
mikaylamatthews
Mikayla Matthews :
Hahahaha ily
2023-06-25 02:24:27
53
danielabraga1
danielabraga :
Ay que me entrene 🥲
2023-06-29 04:14:16
41
sunshinesoldier89
위장 :
I love u Whit <3 been here since 2015 🥰
2023-06-23 18:26:32
174
lindseymarie.inc
lindseymarie.inc :
Seeing your struggle makes me feel better about myself because you always see videos of girls killing it and it makes me feel that I’m doing something
2023-06-29 14:12:40
45
no.special.characters
nandy :
Idk if it’s the accent but it’s so comfortable here. 🥹
2023-06-29 12:38:07
3986
slutforcornn
sunny :
your voice is so relaxing like i could listen to you talk all day
2023-06-30 04:27:13
44
To see more videos from user @whitneyysimmons, please go to the Tikwm homepage.

Other Videos


About