@qianarenaeabrams: SHARE & SAVE this full body workout 🏋️‍♀️ ⚡️RDL into Front Squat *B-stance. ⚡️Reverse Lunge into Shoulder Press ⚡️Bicep Curl into Sumo Squat 8-10 reps each, 3x for a maximum burn 🔥 Stop spending hours in the gym doing 15 different exercises and shit. Keep it simple, keep it consistent, do a Visual Que workout/program, repeat and rinse 🔂 Don’t forget to tag me in your videos Happy Friday gang 🤙🏽 #fyp #FitTok #GymTok #planetfitnessworkout #fullbodyworkouts #barbellworkout #fitnesstrainers #fullbodyfriday #dallaspersonaltrainer #onlinefitnesscoaching #womensfitnesscoach #gymoutfitoftheday #gymmusic

Qiana A | Visual Que Fitness

Open In TikTok:

Region: US

Saturday 24 June 2023 02:41:38 GMT