@ashtonhallofficial: Shoulder Workout 🥵🔥 My Meal Plan on my Training App (bio)

Worthy Supps
Worthy Supps
Open In TikTok:
Region: US
Saturday 24 June 2023 04:13:55 GMT
2503233
113935
348
4108

Music

Download

Comments

williambaimar
W I L L I A M :
Could you share your cycle as well?
2023-06-24 11:52:34
101
israel_forever13
IsraelForever :
Seriously now… 23 sets for shoulders in one workout? Why?? 🤯
2023-06-25 21:25:14
21
homebodynvictoria44
homebodyNvictoria30 :
all front? besides the first one.... correct me if I'm wrong
2023-06-24 06:13:35
12
jaycoolkittycat11
Jay Spiteri932 :
My meal consists of 1 meal a day I'm constantly ripped 2yrs into it still but very hard to maintain and I can get fatigued but I love the ripped 55
2023-06-24 22:42:00
9
just_.bryce3
Bryce :
how many meals do yu eat a day
2023-06-26 18:38:44
9
1leo150
Wolf for Dinner :
Is it better to do drop set after each exercise bro?
2023-06-25 20:08:26
9
6.2cris.ss
Cris.1ss :
Just one rear delt workout?
2023-06-24 19:08:37
18
koochietickler
. :
Do you stretch often or just before warming up?
2023-06-24 04:24:42
12
infinitymediastore
Infinity Media Store :
why are you doing the first exercise on your knees? is this necessary?
2023-06-27 08:09:10
9
waynefoster007
waynefoster007 :
got some bias on that one side... folks I urge you to work ALL delts
2023-06-26 05:46:25
8
tomasokashi
tom kashi :
add another 4 sets of something
2023-06-26 13:43:22
23
davidkrappenschitz1
DavidKrappenSchitz :
Careful with that shoulder movement with EXbar pinched a nerve in my back doing that one put me out for 3 months
2023-06-26 18:52:32
9
slattslattslime3x
slattslattslime3x :
Bro almost broke my screen chill out 😅
2023-06-25 13:34:47
11
guyfromthat.place
guyfromthat.place :
2023-06-24 15:50:37
11
waseemrafiq49
Waseem 49🇿🇦🇿🇦 :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2023-06-26 17:41:44
7
rebel_tx
Rebel Alliance115 :
work on that balance bro
2023-06-27 06:54:42
8
user6720726383487
user6720726383487 :
inspiration. going to the gym 💪
2023-06-27 14:35:58
8
user277583358
crazy happy :
Wow that’s a smile 🥰
2023-06-24 21:44:14
8
sean123393
sean :
I noticed you favor hone side of you shoulders you must hurt one side rest up bro
2023-06-24 15:34:02
10
ziah627
Ziah:> :
can you share your work out routine
2023-06-25 02:29:57
9
mac_truck25
Mac_truck25! :
What are your daily supplements bro?
2023-06-24 19:21:25
12
hibo00m
🫡ÂBDÓ_D_ZØRO🫡 :
there is a lot of caps
2023-06-25 16:32:12
13
myths_monsters
Myths&Monsters :
Lad is a walking Real life action figure
2023-06-24 19:08:52
9
falagd
falagd :
And the roid cycle? What is? 😁
2023-06-26 13:43:57
10
To see more videos from user @ashtonhallofficial, please go to the Tikwm homepage.

Other Videos


About