@mariahdhairl: No one gets to tell you that you should be happy with your body, especially just because it grew a human. I thought you needed a reminder. If you're not happy with your body, its up to you to change it. Your standards can be whatever you want them to be. Just make sure they're healthy and realistic. Finding kettlebells changed my perspective on fitness and led to me having a better relationship with food. I found my balance🥰 and this makes me cry everytime I watch it🥹 Now I help other moms do the same thing. Let me help you too.🫶🏼 LINK IN BIO for my ✨Postpartum Weight Loss Program✨ -8-weeks: 5 training days/ 2 rest days - FULL nutrition guidance - exercise tutorial videos - accountability and support group (optional) What are you waiting for momma? There’s no better time than now.🫶🏼 #postpartum #postpartumfitness #athomeworkout #mommypooch #kettlebellworkout #fitnessformoms

Mariah | Motherhood, Parenting
Mariah | Motherhood, Parenting
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Region: US
Saturday 24 June 2023 16:45:28 GMT
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ariannys.biblioteca
Ari✨🧱📚 :
I’m 5 months PP and I have no self confidence, and I’m loosing myself 🥺 you motivated me a bit 💪🏾
2023-06-24 21:57:53
23
ashhhhalyce
alyce🍒🫧 :
8months pp & you just motivated me !!🫶🏼
2023-06-24 18:45:07
7
lmao.lmaooo0
. :
yessss love kettle bells used them after my first! slay mamas!
2023-06-24 18:43:26
2
jacvad316
JVT :
2 weeks postpartum w my 3rd and I’m struggling. I just started with diaphragmatic breathing and some kettlebell workouts.
2023-06-24 17:32:41
5
night_wolf6996
Nightwolf :
How long would you do this a day? Thank you
2023-06-27 00:01:04
0
rubicarrillo44
Rubi🖤 :
You are motivating me i have been working out everyday basically small workouts sometimes twice a day i hope my mom belly goes away
2023-06-24 21:01:44
2
emmyrose608
Emily :
Do they help with arm fat 😭 that’s my biggest insecurity right now..
2023-06-24 18:39:00
2
tres.673
Teresa Guenther :
This is amazing you are so inspirational makes me cry. As a teen mom always struggling looking like my peers!❤️
2023-06-29 04:09:58
1
luisamariaastudil0
iamluisaas :
i need your confidet🥲
2023-06-29 14:29:43
0
mindermong
user9876468657 :
8 months postpartum and feel so depressed when I look at my body😔 is it the only exercise you did?
2023-07-07 21:33:10
0
mari_mancia
Marii :
10 months PP from twins lost myself and have been trying to get motived. Don’t know where to start.😔
2023-07-13 09:34:40
0
mrstmg90
🖤 Tarina 🖤 :
How many sets should I do and for how long? I’m 6months pp and I’m twice the size so depressed 🥺
2023-06-25 12:52:24
0
night_wolf6996
Nightwolf :
Wait what is the weight if the one you use please?
2023-06-24 18:44:37
1
aniuttta22
ANNUSHKA 🇱🇹 :
🥰
2023-07-07 15:56:26
0
moonfishasmr
moonfishasmr :
What weight do you start with
2023-06-24 20:25:14
1
_mirathatmira
_mirathatmira :
@Ciari Cayanan
2023-06-24 20:26:36
0
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