@audhdfeelings: #pda👹 #pathologicaldemandavoidance #workingmemory #memoryproblems #audhd #autism #adhd #executivedysfunction #pdaautism #pdaprofile #reminders #todolist #taskavoidance #demandavoidance #procrastination #neurodivergent #selfdiagnosis #latediagnosis #adhdprobs

Sam✨AuDHD👹PDA
Sam✨AuDHD👹PDA
Open In TikTok:
Region: US
Saturday 24 June 2023 17:12:25 GMT
8828
920
77
55

Music

Download

Comments

audhdfeelings
Sam✨AuDHD👹PDA :
Ive been trying to just use my brain to chance on remembering without writing it down and it works part of the time
2023-06-24 17:17:16
17
snakegentleman
Vic the Snake :
The alarms thing is interesting. Alarms actually work well for me because it’s not a written reminder, just an alarm on my timer app.
2023-06-24 17:31:40
4
supernumerary
Rachele Moresi :
I’m swapping “I need to” or “I should” with “It would feel good to” or “It would be helpful to future me if I” …complete X task
2023-06-25 15:39:36
13
adenuetz
Adelaide :
All of my alarms are cartoon theme songs. It somehow takes the panic out of the situation for me 🤷‍♀️
2023-06-24 19:14:24
2
creatrixofchaos
Kyla Uttu :
I feel like some kind of app that would take simple "to do" lists and make them into "hey, did you say you wanted to...today?" prompt formats.
2023-06-25 01:19:33
6
wavellitecreative
WavelliteCreative :
so I struggle with this ... I recently found that I can sometimes get past pda, if it's "for" someone else... so I'm trying to harness that feeling.
2023-06-25 06:50:05
3
celadore1
Celadore :
Its compounded when avoiding the stress becomes a demand itself 😖
2023-06-27 02:26:32
6
mythic.mess
Dani :
I recently told my bestie that my planner triggers my PDA for two reasons:
2023-06-24 20:29:05
4
gtogli
gtogli :
Make the “to do list” a “I do not want to do list”
2023-06-25 04:03:35
3
hermes_himbo
Hermes' himbo :
ive been using symbolic visual reminders - each task is color coded by what area of my life it's in (job, cleaning, eating, etc) and has an element 🌸
2023-06-24 17:46:46
8
miriampearl72
Miriam :
I make songs out of my lists. Then when accomplishing a list I make it a game.
2023-06-25 02:57:27
1
lindanelson4696
Linda Lou Nelson 🇨🇦 :
I like the model of having a notebook as my eternal companion. I wish it didn't make people react to me
2023-06-25 09:57:44
2
amalgamatez
ricky :
I'm moving in 3 weeks and I'm making a "to-do wheel" where the tasks are randomized. i hope it goes well.
2023-06-24 20:35:49
3
beautifulchaos036
Judit 🌿 :
Try a mood board 💖works for me to see the pics
2023-06-25 18:50:34
2
moonperson123
Vee :
I feel like something that helps me with that is reviewing organizing the next days schedule/to do list right before I go to bed the night before (1/2
2023-06-25 03:32:28
5
808justhere
justHere :
I want to have erasable wrist bands so I can write the reminder and deal with it when I'm ready.
2023-06-26 19:57:23
3
weirdartsylou
Lou 😷 :
I'm thinking funny emoji on a sticky note on the thing that needs to get done..?
2023-06-24 17:42:55
2
whoafella
🎳 Whoa Fella :
thank you for your videos. very helpful for me
2023-07-07 20:08:53
1
fattymph
fattymph :
for routine things like meds, at first the alarm is annoying but then it becomes a game to “beat the buzzer”
2023-06-25 04:30:19
1
genevieve.victoria
Genevieve :
I use the carl bot on discord 😆
2023-06-25 13:31:05
1
amandaehrhard
Amanda :
Asking for reminders from people I trust to not sound demanding is helpful for me 🫶🏻
2024-09-07 20:48:31
0
11441144qwer
Qwer :
Omg
2023-07-13 06:45:41
0
milofofilo
milo🏳️‍⚧️ :
I have a friend put some things on their calendar and then remind me gently and that works great.
2023-07-05 18:15:51
0
th3darkhalf
Ber :
It’s a demand for me to remind 😅
2023-07-02 13:52:22
0
_roundd_
Round :
Things that make me think of the think I need to do. So I might write down or think "food or post food" so then I think food, and eating food but I -
2023-06-24 18:25:19
0
To see more videos from user @audhdfeelings, please go to the Tikwm homepage.

Other Videos


About