@insulinresistant1: How to reduce sugar cravings. This is a practical list of things that help me curb the sweet temptations. 🍪🍰🍩🍭#insulinresistance #bloodsugar #sugarcravings

Justin / Stop Spiking Sugar
Justin / Stop Spiking Sugar
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Region: CA
Saturday 24 June 2023 21:04:55 GMT
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grannyj62
Granny J :
The less sugar I eat the less I crave sugar
2023-06-24 21:32:21
450
bunnyeiiii
bunnyeiiii :
Once i consume sugar i cant stop😂
2023-06-24 21:10:07
499
mountainglory
Ms. Pendergast :
Get all treats out of the house!
2023-06-24 21:23:11
117
ok231212
OK OK :
I got rid of it with intermittent fasting
2023-06-24 21:24:01
87
hopeyb3
Hopeyb4 :
I so appreciate your education on this. I am not diabetic, but I listen to what you are saying to help control my sugar.
2023-06-24 23:26:06
1
pattihinds
Patti :
can't thank you enough. went from 14.3 A1C to 7.2 within months. you make sense and I get it. ty ty ty!
2023-06-25 06:32:39
19
psicsandratejada
psicsandratejada :
Thank you! 🥰
2023-06-25 03:41:37
1
andreitabe
Andreita Berrio :
Do no add any salt to your meals
2023-07-06 00:48:56
1
cherylcoetzee26
Cheryl Coetzee640 :
I'm struggling in winter to reduce my cravings☹️😩 in summer I'm good
2023-07-08 09:28:33
1
edneri7
Ed Neri :
Is best not to have breakfast 😁
2023-06-24 21:12:38
8
user2355824519779
fatu :
what sweeteners do you use?
2023-07-04 16:15:35
1
monicagodin
Monica Godin :
I find just protein alone really helps
2023-06-29 10:47:20
1
manny_pires
Manny Pires :
Have you tried UNICITY!
2023-06-24 21:10:52
1
ravjits
Rav :
And stay hydrated 🙏🏻😍😍
2023-06-29 22:13:34
1
user20150004873204
sandra 🖖🏻 :
Apple cider vinegar water w lemon, soursop tea
2023-06-29 12:58:20
1
mybabyrat
WonkyDoodleBug :
I eat fresh fruit when I crave sugar.
2023-07-08 02:50:40
1
mama.sugarblood
Morgenmuffel :
Cortisol is a MAJOR driving force behind sugar cravings. I take supplements to help and I no longer crave sugar.
2023-06-25 21:58:54
6
electricjules_
🅹🆄🅻🅸 ʕ•ᴥ•ʔ :
Would love to see a video about sugar alcohols and how they affect you!
2023-07-09 16:39:46
5
hanaaaqatar
Hanarim :
Drink Americano on empty stomach will reduce the graving of sugar very much
2023-06-26 17:03:55
1
connielb7
connielynnbertini :
100% me too!
2023-06-25 13:18:49
1
rana.alrhal
RaNa.AlrHal :
I cut sugar and and simple carbs like pasta, white bread and rice now I dont crave it. just the first week was diffcult
2023-06-25 03:14:22
1
melmorris07
melmorris7373 :
What’s the chances of you doing Coke Zero that has 1 Calorie?
2023-06-24 21:29:12
3
skybutterfly16
🦋 skybutterfly🦋 :
Thank you so much 🙏
2023-06-24 21:18:46
2
purpleapplepie_
purpleapplepie 🇨🇦 :
I do all those things as well as I stopped snacks between meals and i dont eat after dinner, no bedtime snack anymore, lol
2023-07-04 12:23:37
1
crafty_wench
craftywench :
Could anyone plz explain how this way of eating is any different than following the keto diet? It sounds soooo much like Keto to me
2023-06-24 23:24:08
1
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