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@aslamzahir79:

Aslam Zahir
Aslam Zahir
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Region: OM
Sunday 25 June 2023 09:39:20 GMT
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ihsanjani490
꧁🦅༆i͚h͚s͚a͚n͚j͚a͚n͚i͚༆🦅꧂ :
❤❤❤
2023-06-25 09:43:50
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urasheedahmad
RASHEED AHMAD :
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2023-06-25 15:01:51
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hedarali002
Hedar Ali :
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2023-06-27 04:50:18
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What I eat in a day as a nutritionist 🥑✨ use code MICHAELA to save 15% on all @My Way Up® products Water, lime & pinch of Celtic salt Pre-run: banana Breakfast: hot honey eggs on spelt sourdough (I get mine from HOTA markets, no nasty additives) with avocado & rocket. Drizzled with Capilano hot chilli honey and Mingles everything bagel seasoning AM supps: My Way Up beef liver tablets, fish oil, vit B, lactoferrin & ADK Lunch: grass fed steak, air fried sweet potato chips seasoned with paprika & salt, pan fried broccoli with garlic & chilli and creamy mushroom sauce (mushrooms, coconut cream, stock powder & pepper) Snack: coconut yoghurt (I use Nakula), apple, blueberries, pumpkin seeds, hemp seeds, cashew butter & cinnamon Dinner: chicken curry with air fried sweet potato (full recipe on my page) Dessert: square of pico chocolate PM supps: My Way Up beef liver, fish oil & lactoferrin Before bed: @PILLAR Performance triple magnesium, GI revive & inositol Follow for more healthy meal inspiration  🥑✨ #whatieatinaday #healthyfood #healthylifestyle #fooddiary #healthyeating #whatieat #nutritionist #cookwithme #foodideas #mywayup #guthealth #guthealthlifestyle
What I eat in a day as a nutritionist 🥑✨ use code MICHAELA to save 15% on all @My Way Up® products Water, lime & pinch of Celtic salt Pre-run: banana Breakfast: hot honey eggs on spelt sourdough (I get mine from HOTA markets, no nasty additives) with avocado & rocket. Drizzled with Capilano hot chilli honey and Mingles everything bagel seasoning AM supps: My Way Up beef liver tablets, fish oil, vit B, lactoferrin & ADK Lunch: grass fed steak, air fried sweet potato chips seasoned with paprika & salt, pan fried broccoli with garlic & chilli and creamy mushroom sauce (mushrooms, coconut cream, stock powder & pepper) Snack: coconut yoghurt (I use Nakula), apple, blueberries, pumpkin seeds, hemp seeds, cashew butter & cinnamon Dinner: chicken curry with air fried sweet potato (full recipe on my page) Dessert: square of pico chocolate PM supps: My Way Up beef liver, fish oil & lactoferrin Before bed: @PILLAR Performance triple magnesium, GI revive & inositol Follow for more healthy meal inspiration  🥑✨ #whatieatinaday #healthyfood #healthylifestyle #fooddiary #healthyeating #whatieat #nutritionist #cookwithme #foodideas #mywayup #guthealth #guthealthlifestyle

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