@orbeinsito: If youre just getting into the gym and youre looking for a nasty spit workout i got you. This is my chest and shoulder workout. DB BENCH 4x6-12 DB INCLINE 3x6-12 Pushups 3 times till failure CABLE FYLS 4x6-16 DB FLYS 4xtill failure BARBELL 3x12 FACE PULLS 4x15 #gym#Fitness#workoutroutine#gainz

Tito

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Monday 26 June 2023 02:26:15 GMT