@aniyajenya: meeting our protein goals all summer ✅💪🏾 🩷 protein rice krispy recipe 🩷 1. melt 3 tbs of butter over low to medium heat 2. add 12 oz of marshmallows & stir until melted 3. add protein powder (i did 2 scoops) 4. stir until everything dissolves 5. remove from heat and add 4 cups of cereal 6. stir & transfer to container 7. let sit until hardened 8. gain gain gain 💪🏾💪🏾 #GymTok #gymgirly #proteinsacks #blackgirlgymtiktok #legdaygains