@qianarenaeabrams: 👀 Looking for a move that will give you a sexy back, tone your arms, strengthen your legs and glutes and activate your core all at the same? Add gorilla rows ( & this jam ) to your next full body workout or back day. Remember : keep your spine in line brace your core drive your heels Make sure to move today! Monday’s are mandatory 🏋️‍♀️⚡️ #fyp #FitTok #GymTok #kettlebellworkouts #kettlebellexercises #fullbodyworkouts #backworkouts #planetfitnessworkout #dallaspersonaltrainer #onlinefitnesstrainer #moveoftheday #fitnessmotivation #gymmusic #workoutplaylist #gymmotivation #workoutmotivation #strengthtrainingforwomen #weightliftingwomen #gymoutfitoftheday #🍃fitness

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Monday 26 June 2023 16:12:47 GMT