@bechardgrave: Trying the new trending weight loss diet? As a fitness and health coach - i’ll tell you if it works! #tiffanyymagee #heartofpalm #cottagecheeseandveggies #chickensausage #mustard #weightloss

Bec Hardgrave
Bec Hardgrave
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Region: AU
Tuesday 27 June 2023 08:19:29 GMT
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k4tr1n4.g
K4TR1N4 :
Where did you get the hearts of palm in Australia? I’m struggling to find it
2023-06-29 12:53:23
8
luvlouy
Lou :
Where did you find the hearts of palm?
2023-07-01 01:08:07
160
samii1309
Sam raeeeee :
My question.. why do the veggies have to be raw? Lol
2023-06-28 16:50:51
884
shillyabey
Shilly Abey :
She was diagnosed with lyme disease so she can only eat specific foods, the weight loss was a bonus 🤷🏽‍♀️
2023-06-30 03:42:17
1396
gilesonesweetride
Gilesonesweetride :
Thank you for your thoughts! Agreed 👍🏼 we want fooooood
2023-06-27 08:42:09
52
tracywebbstar
tracywebbstar :
She has Lyme disease so it’s not only for her weight loss she can’t eat much else. She also eats other things for dinner you can see on her page 😊
2023-06-29 11:06:04
128
thepolishedsole
Sarah G :
She actually has other foods at dinner. Steak. Turkey burgers with avocado…she also has digestive issues so it’s a specific diet for her needs 👌🏼
2023-07-04 01:23:22
80
crissyn5
Crissy N :
She didn't do this diet for the entire 80lbs. It was mainly keto.
2023-06-28 08:54:14
13
baked_bean_maker
𝕲𝖔𝖙𝖍𝖞𝕲𝖍𝖔𝖘𝖙𝕲𝖎𝖗𝖑🥀 :
It’s literally just a calorie deficit! I see so many “diets” and they are all just deficits 🤦🏼‍♀️
2023-06-27 08:59:54
69
jenna.louise666
JennaDPT |HolisticCoach❤️‍🔥 :
she eats this because she has lyme disease otherwise she would eat other things. she can’t have gluten or dairy or any heavy starches
2023-06-27 09:16:39
27
simkalam
Simkalam :
How did you find the hearts of palm?
2023-06-27 08:34:34
0
rainell_tok
☔️Rain Ellison :
She’s doing it because she’s got Lyme disease not to lose weight ?🤦🏻‍♀️
2023-07-01 08:36:25
16
messygirly92
messygirly92 :
FINALLY someone speaking the truth about the sustainability of this trend!!!
2023-07-08 06:49:49
4
hilary.bethann
hilary.bethann :
she is being treated for Lyme disease. she cannot have nightshade, lectins and most dairy. so this is what she is able to eat. she did keto before.
2023-06-27 12:21:43
21
lal35908
lauren35 :
I thoughts Herat of palm was string cheese lol
2023-06-29 14:57:00
3
ladyceceelli
🦋LadyCeCeElise🦋 :
But it’s not for Weightloss. It’s to reduce inflammation. Just lower calories caused Weightloss.
2023-08-13 03:24:51
5
jdjo1637
💁🏻‍♀️ :
What if just substitute one meal for it?
2023-07-09 07:39:58
2
idylliced11
Iman :
Uffff raw vegetables make me bloattt
2023-07-03 20:12:25
3
marrnzyy
marnzy :
could neva be me I would try it for two days then give up HAHA😭
2023-06-27 08:30:06
2
roseannemaratheftis
roseannemara :
Where did you find the heart of palm? I been searching
2023-07-01 13:55:28
4
canigetsomemaurathat
Maura :
I agree! Also it’s okay to eat more carbs!
2023-06-28 01:43:49
4
danarevivo0
Dana Revivo :
she does not eat this gor dinner
2023-07-01 14:33:59
2
katherinekc6
Harlow77 :
Can it be steamed vegetables? I can’t eat them raw.
2023-08-22 16:07:19
4
zcbr_a6
i lᰔve back muscles💋👅 :
Hai ka
2023-08-24 12:27:49
2
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