Ken Charles
Region: GB
Tuesday 27 June 2023 10:45:46 GMT
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N :
Do your programs have sprinting drills and also anerobic and aerobic fitness?
2023-06-27 20:43:31
8
Northy_10 :
after this point what happens for leg strength then?
2023-06-27 14:26:04
1
Ondalook :
How much are you Squatting
2023-06-27 12:16:27
0
🔥LuKas🔥 :
Are you going to make a off-season program in the future?
2023-06-27 11:10:25
0
Anoire 🇮🇹🇲🇦 :
i start preseason in 2 weeks. can i do a strength leg workout 3/4 days before preseason?
2023-07-15 22:55:09
1
Him….. :
How many times do you train leg strength in a week??
2023-06-29 21:20:46
1
mauro :
whats the name of those shoes
2023-07-03 21:29:38
1
jamie00moir :
like the look of this workout !
2023-06-27 16:45:38
2
Josh Creswell ⚽️ :
Rate the session bro, personally I would replace your calf iso with an sprint plantar flexion iso push at start of the workout to stimulate ur CNS 🤝
2023-06-27 13:02:53
1
user35728183636919273621 :
Good! But for faster feet, it would be 4 sets or 3 only?
2023-06-27 13:15:34
0
🔥LuKas🔥 :
Have you tested your top speed in km/h. If so, what was it?
2023-06-27 13:45:19
0
santeri_saarinen :
@Matt Stigler⚽️🏋🏻♀️ is this good?
2023-06-27 12:32:43
0
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