@itsdaverobinsonzjw: An ice bath can cause you to shiver which will activate the release of a molecule called “succinate” in your muscles. This molecule further activates brown fat thermogenesis by which white fat (visible body fat) gets converted into brown fat to generate heat🤙 #sayulita #sayulitaicebath #selina #icebath #coldplunge #wimhoffmethod #breath #meditation #heartcoherence #heartmath #zen #coldthermogenesis #brownfat #fatloss #weightloss

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Tuesday 27 June 2023 19:00:01 GMT