@theconversation.aunz: Do you need to wash your rice? 🍚 🤔 It’s an age-old kitchen question with myriad answers, so we asked Dr Evangeline Mantzioris (@University of South Australia) what the science says. Rice is traditionally washed to rinse off dust, insects, little stones and bits of husk left from the rice hulling process – but with the growing use of plastics in the food supply chain, microplastics are also something we may need to wash off our rice. And if you’re opting for instant rice, consider giving it a rinse. It contains more plastic than uncooked rice, but washing it rinses off 40% of the plastic it contains. 💬 Does washing rice get rid of its bacterial content, though? Click the link in our bio for more. #rice #food #cooking #Science #dietitian #health #LearnOnTikTok

The Conversation AU + NZ
The Conversation AU + NZ
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Region: AU
Wednesday 28 June 2023 02:15:35 GMT
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xiaoit
Xiao :
I won't put my ancestors to shame. Team wash rice, always! 😂
2023-06-29 14:12:25
138
maslegio
Christopher :
Washing rice removes arsenic which builds up in rice as it grows.
2023-07-13 14:46:38
11
knurzi
Knurzi :
The world can't filter out microplastics but I can in my sink? cool 😎
2023-08-07 01:45:29
20
flashheartst
Dino🇭🇷 :
risotto definitely never wash
2023-06-28 14:53:34
75
shant_escape628
Shant_Escape628 :
damn.... welp you've convinced me. I just thought people were being "extra" 😞 now I know!
2024-01-11 04:27:51
9
humourme10
Hans 🇳🇱 :
Can’t be arsed
2023-07-12 22:05:46
6
teklys
Taeclys :
The bacteria that comes out after is the very same, HCCP teaches the temperature for safe reheating rice, let's not spread misinformation
2023-06-29 01:27:27
2
imanijoak
Imanioak :
this makes no sense to me? How does washing your rice with micro plastic riddled water and cooking it in that remove micro plastics ?
2023-07-01 11:32:11
6
jason_7119981322907
Jason :
Washing rice also reduces the arsenic content by 10-20%, depending on how long and how many times it’s washed.
2023-07-02 05:57:35
3
c.o7222
Maki :
didn't know the microplastic part, damn
2023-07-05 13:06:53
4
ares9323
Ares9323 :
In Italy "we" don't wash it, but honestly I think that the Asian way is much better
2023-07-04 11:56:33
0
bubble_tea_forever
bubble_tea_forever :
Many nutritionists are trying to say don’t wash chicken, eggs and ever other thing
2023-08-01 06:32:12
0
happycamper156
happycamper156 :
I get really bad indigestion if I don’t wash my rice
2023-08-05 18:47:08
2
mysticaugust
A L I🌜E :
Hey! So I washed my rice and quinoa about 3 times and leaving in fridge for tomorrow will that bacteria still be there?
2023-08-23 11:01:54
0
charliekiloalphauniform
charliekiloalphauniform :
even better, soak the rice for as long as u can n then throw away that water before final rinse. this reduces the arsenic contained in all rice.
2023-07-12 07:34:40
1
sarah_after_dark
Sarah💖💋✨ :
I’m not risking that one Tiktok Guy yell at me. I’m washing my rice
2023-08-01 02:42:53
1
dexilioo
ScentDex :
Phew I thought this was gonna shake my worldview. I’ll keep on washing my rice like my ancestors taught me so.
2023-07-01 20:42:48
1
agoutirabbit
blackrabbit :
I wonder if it makes a difference for organic rice
2023-06-28 08:18:18
1
maha_tktk
maha_tktk :
Exactly, as a South Indian who eats rice everyday we don't even eat basmati because it's not as healthy as short grain like ponni and Sona masuri
2023-07-03 08:41:14
1
lavajavajoe
#Jųśťį¢ę :
How am I suppose to make mexican rice?
2023-09-06 11:50:45
1
lifehackjulia
HappyMessStudio :
Can you save left over rice? For how long?
2023-07-09 19:12:10
0
louloudinlort
Louise :
People doing this new trend with drinking ricewater should watch this 😅
2024-06-23 19:44:07
0
chachaslide49
chachaslide49 :
wait if i can’t leave the rice out how do i make fried rice
2024-07-27 23:01:11
0
ladyjamiefrances
Jamie :
Ok well now I’ll be washing it 👀
2025-04-02 22:01:51
0
meepmeep22
Meep :
does wsshing it affect the nutritional value of the rice? if so, which bits (things that matter, or insignificant parts)?
2023-07-01 18:32:22
0
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