@joshuamanoi: CHEST/TRIS WORKOUT💦🦍 | First time ever in Miami! Post-show training is always fun getting back into heavy weight & the skin-splitting pumps that come after a good cheat meal! Putting in work w/ Team @MuscleTech 🚨NEW PRODUCT ALERT🚨 - 100% Creatine Capsules Code: Blaize(15% OFF) 1️⃣Dumbbell Press (Sets: 5 | Reps: 8-10) 2️⃣Landmine Incline Press (Sets: 4 | Reps: 10-12) 3️⃣Decline Cable Fly (Sets: 4 | Reps: 15-20) 4️⃣Incline Chest Press Machine (Sets: 5 | Reps: 8-10) 5️⃣Tricep Pushdown (Sets: 3 | Reps: 8-10) 6️⃣Cable Kickback (Sets: 3 | Reps: 8-10) 7️⃣Dips (Sets: 3 | Reps: FAILURE) We all know that it’s hard to find a worthy training partner, so take advantage when you do! Everyone in the gym has one thing in common & it’s that we’re unhappy with the current version of ourselves. Lift each other up & keep moving forward!!! Have an amazing Wednesday, fam!🤘🏽 #pushday #chestworkout #GymTok #bodybuilding

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Wednesday 28 June 2023 16:12:12 GMT