@mila.magnani: One year ago today- I was 30lbs heavier and eating half of what I ate today… it’s possible to reach sucess while nourishing and supporting your body! Patience is so important. Building muscle while keeping a healthy relationship with food was key as well. Remeber that this is what i ate on a specific day, and it’s not a representation of what i eat every day. What works for me might not work for you- we are all truly unique and different when it comes to our dietary needs and fitness goals. #healthyweightloss #pcosweightlossjourney #hypothyroidismweightloss #bioindividualnutrition #sustainableweightloss

Mila

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Wednesday 28 June 2023 16:32:26 GMT

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Mila :

Let me know if you’re interested in a series of my weight loss journey! I have TONS to share 😅

2023-06-28 16:53:59

159

Plam :

Are you still in Paris ?

2023-06-28 19:35:37

🤧 :

Hi youre so inspiring!! I just have a question, I also have thyroid problems, should I eat less because of lower BMR?

2023-07-03 20:31:46

petra6116 :

do you ever just splurge and eat sugar?

2023-07-02 11:32:12

Jasmin | UGC content creator :

You’re such an inspiration! I’m really trying to focus on balancing my hormones as well. Also your dachshund 🥹🥹🥹 I have two myself!

2023-06-28 16:58:14

atxnxs :

I cant wait for your workout routine! :)

2023-06-28 19:21:47

Ale :

Girl I want your help for ice cream period cravings! I can’t stand them, but right after I feel

2023-07-01 23:08:39

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