@growwithjo: lifting weights doesn’t necessarily have to mean slamming 300lb barbells in the gym…it can be as simple as getting a couple 5-8lb weights and challenging yourself more with tempo, form and strength. The difference you see when you start to add even just a little resistance will make you go “woah” 😧 #GymTok #workoutresults #workouttime #weightlifting #workoutsforwomen

growwithjo
growwithjo
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Region: US
Wednesday 28 June 2023 19:45:42 GMT
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syd.bieber
Sydbieber :
Jo we need a Justin Bieber themed workout 😅
2023-06-30 07:11:37
14
lou_cadman
Louanna Cadman :
Yes weights are my new best friend 🙌🏼
2023-07-07 16:39:43
4
ahamlin524
AHamlin524 :
What workout is this???
2023-07-03 23:13:53
4
xxhannahsianxx
Hannah xo :
where has your EDM YT video gone?🥺 was one of my faves! x
2023-06-28 21:10:59
4
sierranicolehosea
Sierra Nicole :
which workout is this? 🥰 looks like a great start to add in weights
2023-06-28 20:51:28
4
hllqeeunz
HLL :
i have subscribed to your youtube , its been 2 week and there is slightly difference
2023-07-05 04:56:22
3
crazyfish99
Crazyfish99 :
Which workout is this please? Is it on YouTube?
2023-06-29 21:15:33
3
lolozouai
Lolo Zouaï :
❤️❤️❤️❤️
2023-06-29 16:33:35
3
denisehighton
Denise Highton :
I’m loving your workouts, just started doing them as I lost my mojo in the gym!
2023-06-29 10:08:56
3
megganmoore0
Meggan Moore :
Please help! I’m due in September but want to get straight on it when she’s born. Where do I get all these videos please 🙏 x
2023-06-30 18:55:44
2
stardawson2022
Star :
love your rug..where is it from please?
2023-06-30 16:31:55
2
zooooooooo778
zooooooooo778 :
JO GOD BLESS YOU ❤️
2023-06-30 06:06:39
2
askeenn
Asken 🦋 :
Started doing your videos this week. Love it! Got to kids and find no motivation going to the gym when my man is home. This is perfect for me 💚
2023-06-30 05:49:29
2
mrjdnss3
turquesadelmar :
What’s the name of this workout pls?
2023-06-29 02:27:36
2
funsized.leeah
K h a l e e a h 🫶🏽 :
One of my favorite workouts! I do this one every Thursday.
2023-06-28 23:47:59
2
bigtimemamabear
bigtimemamabear :
You are the best. I use your videos religiously and I down 33 pds since Dec. You are a gift, Thank you for all your hard work!!!!!
2023-06-28 22:30:01
2
delkarl
KC DC :
How many calories do you consume when you started your fitness journey?
2023-06-28 21:12:06
2
st0mpnswife
ST0MPNS WIFE :
Can I use other weights like kettle bells for this???
2023-09-06 21:38:53
1
emilykirbybaum
Emily Kirby Baum :
Which workout is this?
2023-08-14 16:22:10
1
majestic.wellness
Holistic Wellness & Lifestyle :
yes I love my home workouts I've gotten toned and lost 15ibs
2023-07-03 04:41:25
1
elizamilliner
Eliza Milliner :
Fiona, you saved my life out of debt and i don't think i could ever tell you how much you mean to me” I should spread the work of @Fiona E Marshall
2023-07-01 03:43:18
1
tpwk.leah
leah🍉 :
I started doing your dumbbell workouts through YouTube and I LOVE them
2023-07-01 00:01:26
1
endzicocieswendzi
endzi :
I need more dumbell videos from you. Love them😃
2023-06-30 20:35:24
1
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