@fitbyscar: Upper Body Day! 🤍Workout created to build a slim/lean + toned upper body. 3x12 Bench Press 3x12 Lat Pull-down 3x12 Tricep pulldown 3x10 Tricep Overhead Extension 3x12 Bent Over Rows 2xamrp Push-ups This workout is low weight, high reps. If your goal is to have a smaller, not bulky upper body, this is for you! #upperbody #slimupperbody #hourglass #hourglassshape #bentoverrow #pushup #hypertrophy #glute #fullworkout #workoutroutine #hypertrophyworkout #upperbodyworkout #glutegrowth

Scarlet Birkas
Scarlet Birkas
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Region: US
Thursday 29 June 2023 17:03:55 GMT
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papakuhraj
PapaKuhraj👑 :
Yo the back abs go so crazy
2023-06-30 23:49:13
4237
taiye_a
ibukun_a :
How do you get back abs?!😭😭
2023-07-08 08:49:26
817
neoishaneshaley
Neoisha Neshaley 👸🏾 :
I don’t want my arms getting any bigger though 😭😭
2023-06-30 14:56:03
107
jesss.888
Jessixa :
We need workouts that don’t grow shoulders
2023-07-04 21:36:42
42
scfo__
DMV LICENSED NAIL TECH :
YOUR BACK INSANE 😳🔥🔥🔥🔥🔥🔥
2023-06-29 23:36:02
1330
yoloooobrooooo
🛸 :
What does amrp mean
2023-07-29 06:07:06
25
izzyina8
izzyina8 :
My girl got abs on her back😳
2023-06-30 00:46:14
254
menana05
Adriana <3 :
Back abs is CRAZYYY🔥🔥🔥😻
2023-07-07 04:34:52
78
ravensoleil
Raven Soleil🌞 :
Any lat pull down tips? I think I use my shoulders too much
2023-07-02 06:12:39
35
mialuisalicht
mia :
i NEED to know how much weight you’ve gained since you’ve been working out!! i don’t know how to gain weight without fat and only lean muscles…
2023-07-06 17:42:25
8
daniakrr
dania :
Whatever this woman says I’m doing
2023-08-11 17:55:02
266
ofk118
BotRapist :
I gyat something in my eye
2023-07-25 04:59:16
50
will_dejesus23
will_dejesus23 :
Omg queen make a YouTube
2023-06-29 17:14:40
64
xoayanasdiary
Ayana | Style Inspo :
🔥🔥🔥
2023-06-30 15:37:13
55
stealthbailey
Stealthbailey :
In slides is wild! 💪🏾💪🏾
2023-06-29 17:15:04
66
jb12458
JB12458 :
I gyat something in my eye
2023-08-07 20:10:13
32
emyxito
Emy🌺 :
Your 🍑 shape is perfect!!!
2023-06-29 17:32:32
148
angelinasin000
angelinasin000 :
What leggings are you wearing Goddess😇
2023-06-30 10:27:49
62
_thatonealbanian_
alisia 🇦🇱 :
back abs is crazy
2023-07-13 16:25:59
34
carolineamashta
Caroline Amashta :
🌹
2023-07-02 16:38:10
54
rosehasemeyer
Rosie :
Where’s your fit from?
2023-06-29 17:27:27
40
oscar0cv
Oscar0cv :
back Is beutifull 🥰
2023-06-29 17:19:03
83
jaden11227
Jaden :
Gyatt pull-down had really good form
2023-08-08 03:06:08
66
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