@higherupwellness: Replying to @Ye if you feel like youre doing all the right things with health but still feel crappy, try these tips. #health #mindset #workout #mindsetmotivation #personaltrainer #Fitness #MentalHealth
HigherUpWellness
Region: US
Friday 30 June 2023 17:50:35 GMT
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Nick :
Great advice but I had same issues. I’d say look at your carbs. I lowered processed carbs especially earlier in the day and it helped a lot
2023-06-30 18:23:21
2
NaimShakir :
This feels like the most timely thing I have heard in a long time. Thanks.
2023-06-30 18:10:20
20
zbnntr :
6 hours of sleep isn’t good?
2023-06-30 18:03:50
2
Jorge :
Physical is one thing.. fortify your mind and grow spiritual as well my friends 🙏🏾
2023-06-30 19:10:21
26
Ericmac :
Wait so watching corn for hours a day isnt optimal for gains?
2023-06-30 22:58:14
3
Bwirmfhshuaiqklqpppekkek :
What are you consuming? Both food and media. So on point!
2023-06-30 18:25:40
3
HydraBrite :
For me it’s time speaking with people in person. Years with it. Now years without it leaves me tongue tied sometimes.
2023-07-06 23:51:00
2
andreweawatson :
So many good points
2023-07-06 21:09:12
2
Hong :
@EKKOVISION🐶 idk why this guy SPEAKS OPTIMAL
2023-07-03 04:30:39
3
🐾 💙 FLETCHER & FIONA💙 🐾 :
You really are wise beyond your young years! It’s taken me 53 yrs to finally “get it” and lose 110lbs.
2023-06-30 18:36:25
39
Chance Jackson :
Need the wired headphones bro. No more EMF’s from AirPods 💪
2023-06-30 20:47:18
11
Heather0u812 :
"Ain't easy but, it's simple" Love that Micheal. Once again, ty for your content. Your information is invaluable and it's so appreciated.
2023-07-01 20:43:00
4
Hopefilledstaryeyes7 :
for me it was sugar and carbs brain fog gone..
2023-06-30 21:33:33
2
Jasper_vde :
I feel like the social media and anxiety correlation could be backwards since people that feel awful often try to distract themselves with such things
2023-07-02 18:39:17
2
Michael Highsmith :
man this is just what I needed to hear today. Great advice!
2023-07-02 17:57:22
2
ClinicalMidget :
Do you wear sunscreen when you run or do are you against it?
2023-07-01 02:49:25
2
elevatemeapril :
thank you for your light, I love your candidness
2023-07-06 15:23:12
1
bigburtha703 :
You do seem MUCH older than 25.
2023-07-02 23:53:27
1
mcdonaldsdietdrpepper :
It ain’t easy but it is simple
2023-06-30 21:11:11
1
lifeisbrutiful :
Relationship with the self: “What you think about you bring about.” My mantra. Thanks for talking about this. 👏🏻
2023-07-08 01:43:00
1
✝️ :
You're videos are great to watch, and suggestions and advice you give are very informative and helpful. Favorite tik tok page by far. God Bless you🙏
2023-07-07 17:05:39
1
zvlxk :
You must have a nighttime routine right Michael? That’s legit the one thing debilitating my life. Poor sleep and the long term fatigue as result of It
2023-06-30 21:08:41
1
MikeC79 :
Maybe low T
2023-07-01 02:57:02
1
ryanhill1984 :
fasting will change his mental
2023-07-07 03:04:12
1
followeroffreyja🍉🏴☠️ :
Black mold. 🫠
2023-06-30 18:04:04
1
Shades :
Is protein and creatine safe?
2023-06-30 18:38:35
1
keirei :
Probably sleep apnea.
2023-06-30 19:26:52
1
zoemesserzoe :
And track your sleep to determine your fluctuations, make sure you’re entering REM and deep, etc.
2023-07-01 20:32:36
1
bluethunder :
I bought two 115# dumbbells yesterday that I can barely lift, they’re my motivation cause one day I’m going to rep them 💪
2023-06-30 20:49:27
1
Beengettin$$ :
Where did you get your glasses bro
2023-06-30 20:26:31
0
RAMPAIGE :
Yessss! 🥹🫶🏻👊🏻
2023-06-30 20:01:37
0
Panda Politics :
We are what we consume. Whether that be food, media, or relationships.
2023-06-30 20:00:06
0
Aaron :
What are your thoughts on diet and sugar free sodas
2023-07-01 21:25:42
0
Nickelback07777 :
Eat more fruit brother. Lots of it
2023-06-30 19:59:05
0
Sara :
When I open any social media I learn, am inspired from it, makes me think/reflect. That’s my feed. It doesn’t invite me to hate myself, but to grow.
2023-07-04 14:04:52
0
Phooon :
Seriously aren’t going to recommend potentially seeing a psychologist? Even after referencing Peterson? As someone who believes in empirical evidence
2023-07-05 12:23:32
0
CoCoe :
Idea for those with not a ton of time. Wake up 10 minutes earlier, and just go stretch outside in the sun. Turn your face up too it.
2023-07-06 00:52:35
0
e8383f1838d9283 :
try coke
2023-06-30 22:16:09
0
T Mack :
Something is going on internally. Have blood work done just my opinion.
2023-07-01 04:49:20
0
GoodLifeFN :
Tell him to seek out a functional nutritionist or functional doc. Brain fog, lethargy can be a sign of an autoimmune condition, poor gut health, etc
2023-07-07 02:54:49
0
Tyler :
Great video man
2023-07-01 03:11:43
0
user8866735640651 :
You’ve probably touched on this already, but what supplements or changes do you recommend for better sleep?
2023-07-07 04:13:54
0
MiddleMan :
What you and every other person saying this can’t grasp is there are people who just don’t have energy. I do and have everything you just listed and
2023-07-01 02:21:44
0
Optimize Minerals :
Healthy means something different for everyone.
2023-07-01 00:21:47
0
Cool story bro :
what kind of foods are butriend dense foods
2023-07-12 03:42:30
0
Juan :
The answer to that question is go get your blood and hormones checked
2023-07-14 23:04:04
0
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