@barefootshoeguide: Top 3 mistakes I see people make when switching to barefoot shoes 1) Expect that barefoot shoes alone will cure all of your foot problems Walking barefoot/barefoot shoes can help strengthen the feet, but if you’re starting at a place of chronic pain or some bigger issues, it can be helpful to get a consult or gait analysis from a PT or podiatrist that focuses on naturally restoring foot function. Check out: (IG handles) @doctorark.dpm @gaithappens @rinabharris @foundationsptofwny #barefootshoes

Kelly | Barefoot Shoe Guide

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Friday 30 June 2023 19:20:39 GMT