müziikdurağım
Region: TR
Saturday 01 July 2023 17:22:06 GMT
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Bahar :
yine de beni unutma Manolya...
2023-07-03 14:07:34
117
𝐞𝐠𝐞𝐦𝐞𝐧 :
gerçekten dertleşmek istiyen 😔
2023-07-03 04:31:28
40
Öylesine Biri :
beni unutma Manolya 😏
2023-07-01 17:24:11
51
༺ 𝘌𝘓İ𝘍༺ :
Olur ya yollar ayrılır sen yine de beni unutma 💕
2023-07-03 20:56:10
153
omer19ozen07 :
o gülüşleri keşke satılsa parayla :(
2023-07-02 17:23:09
84
Medusa 333 :
Sevgi birakin bana ♥️
2023-07-03 11:20:01
12
❣️sudenizz :
ayla tavcl. 41. 41
2023-07-03 11:33:27
16
zeynep :
olur ya yollar ayrılır yinede sen beni unutma manolya...
2023-07-03 01:49:59
12
sadece Heyder :
takip atıb beyenirsez sevinerem
2023-07-03 13:25:16
13
userneslihannn :
beni videomuda beyenin yaa😔🖤
2023-07-02 18:51:12
13
Yasemin💛❤️ :
şarkının çıkmasına son 4 gün kaldı çok heyecanlıyım şarkısı çok güzel❤️❤️🥰🥰
2023-07-03 19:02:36
17
Gülaÿym :
sarkinin adyny bilan varmi
2023-07-03 17:48:42
9
ayberk53 :
bu videoyu bana atrmısın ama filigransız
2023-07-04 19:22:43
6
sezer demir :
dönüyorum ağlaya ağlaya 🥺
2023-07-04 12:47:17
6
AE :
Benim videom niye tutmadı yaa
2023-07-03 10:24:16
19
deryadogan :
Bende Umut
2023-07-01 17:24:53
18
🦢✨🫧 :
İ𝒄̧𝒊𝒎𝒅𝒆 𝒀𝜾𝒍𝒅𝜾𝒛 𝑻𝒊𝒍𝒃𝒆'𝒏𝒊𝒏 𝑽𝒂𝒛𝒈𝒆𝒄̧𝒎𝒊𝒔̧𝒍𝒊𝒈̆𝒊, 𝑻𝒂𝒍𝒂𝒅𝒓𝒐'𝒏𝒖𝒏 𝑪̧𝒂𝒓𝒆𝒔𝒊𝒛𝒍𝒊𝒈̆𝒊 𝑼𝒚𝒖𝒚𝒐𝒓🖤🕊
2023-07-10 08:35:20
8
sadece Heyder :
bu mahnı bidene. məndə tutmadı
2023-07-03 13:24:56
10
h.furkann54 :
Eski sevgilime hitap ettiğim kelimeydi manolya yaktın bizi burak reis
2023-07-04 07:49:05
8
dvfmckfkckk :
Sarki çıkmadı mi
2023-07-04 19:33:43
5
fatiheminegöğüş :
o gülüşleri keşke satılsa parayla...
2023-07-10 08:49:56
3
Nur Çadırcı 🦋 :
@𝐘𝐔𝐒𝐔𝐅 𝐋𝐘𝐑𝐂𝐈𝐒 abi bir el at bu şarkıya da
2023-07-12 13:55:46
4
Deniz acioglu :
bazi gülüşleri satın alacak para yok emek gerekiyor yürek gerekiyor vefa gerekiyor
2023-07-07 03:32:33
3
halil :
baayııılldımmm🤩
2023-07-05 19:43:08
4
To see more videos from user @muziikduragim, please go to the Tikwm
homepage.
![Chicken Shawarma + Yellow Rice High-Protein Bulk Meal Prep Makes ~20 Meals 👉 Tap “Save” to try this later ⸻ Chicken Shawarma (15 lbs) Ingredients • 15 lbs boneless, skinless chicken thighs • 5 tsp garlic powder • 1 cup shawarma spice blend • 4 tbsp salt • 4 tbsp lemon juice • 7½ tbsp white vinegar ⸻ Instructions: 1. Slice chicken. 2. Add wet ingredients: lemon juice and white vinegar to the chicken and mix well. 3. Add dry ingredients: shawarma spice, garlic powder, and salt. 4. Mix thoroughly until chicken is fully coated. 5. Marinate overnight or cook immediately. 6. Cook on stovetop (best fat rendering) or bake until chicken reaches 165°F internal temp. 🍚 Yellow Rice Ingredients • 3 cups Brown Rice • 2–3 tbsp ghee • ¼ cup minced garlic • 1 tbsp turmeric • 1 tbsp ground cardamom • 1 tbsp chicken bouillon • 1 tbsp salt (adjust to taste) • Water 5 cups ⸻ Instructions: 1. Wash rice until water runs clear. Drain well. 2. Heat ghee in a pot over medium heat. 3. Add minced garlic and sauté until fragrant (do not brown). 4. Add rinsed rice and stir to coat with ghee and garlic. 5. Add turmeric, cardamom, chicken bouillon, and salt. Toast lightly for 1–2 minutes. 6. Add water and bring to a rolling boil, then: • Cover > Reduce heat to low > Simmer for ~45 minutes 9. Check doneness near the end: • If still wet, cook an additional 5–10 minutes • If dry but firm, add 2–4 tbsp hot water, cover, and finish cooking 10. Turn off heat and rest, covered, for 10 minutes. 11. Fluff with a fork and serve Yield: ~20 meals Estimated Macros (Per Meal): • Calories: ~570 kcal • Protein: ~51 g • Carbs: ~24 g • Fat: ~23 g Tip: To scale this recipe for a different amount of chicken, copy and paste the full recipe into your preferred AI chat tool and use a prompt like: “Scale this recipe proportionally based on [X] lbs of chicken.” ⸻ #MealPrep #ChickenShawarma #HighProteinMeals #FoodTok #fyp](/video/cover/7605398843978566943.webp)