@ryjewers: Replying to @pidio Here’s how to make your JM Press more effective for the Triceps when it’s not banded (this is a phenomenal exercise for them) 🫡 #bodybuilding #fy #gym

Ryan Jewers
Ryan Jewers
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Region: CA
Saturday 01 July 2023 21:13:51 GMT
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jaxon_vizzi
Jaxon Vizzi :
Why do I feel JM press in my elbows
2023-08-06 19:18:19
7
the_burrito_boy22
Jo :
@ryjewers can the jm press be done properly on a slanted smith machine? Only smith my gym offers 😞
2023-07-01 21:23:38
3
josejmzlh
josejmzlh :
was it just me or hearing you voice instantly reminded me of mike mentzer
2023-07-02 04:34:31
0
benbrown12346
Ben Brown :
Should you do JM Press and Skull Crushes in the same session?
2023-07-01 22:12:34
4
ihategiovanni
ihategiovanni :
What would be a good alternative to Jm press/skullcrusher?
2023-07-02 14:30:05
1
mirinsk
f80 :
I'm gonna go on vacation for 17 days and not hit gym for even a single day. Am I gonna lose muscle mass and am I gonna lose strength?
2023-07-02 00:43:15
1
ositobubidresito31415
Ositobubidresito31415 :
Is this the same as skullcrushers?
2023-07-02 09:35:59
2
emg_57
Elias :
ryan if one day i walk 4k steps and the next day i walk 17k steps should i eat more on the day i walked 17k steps to compensate? say 50-100 calories
2023-07-01 21:16:42
1
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