@hazzytrainer: Cable Rows: Know The Difference ⚠️ . When performing Cable Rows, there are 2 Body Angle positions to be aware of. 1st Variation, Leaning Back will emphasis the Mid/Back (Upper Lats) as they line up better with these fibres in the movement. However, the 2nd Variation will emphasize the Mid Lats, based on the 90DEG bend of the elbow relative to the body. Hope that helps. Keep crushing it saiyans 🔥 . . #back #backworkout #rows #lats #pull

Hazzy
Hazzy
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Monday 03 July 2023 02:55:20 GMT
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_nowayj0se_
Jose :
Man I’ve been told so many different ways to hit the same body part lmao
2023-07-12 02:08:21
565
jadenkng111
jaden :
How do I fix feeling in bicep
2023-08-14 22:25:25
11
eatfresh_1
lander :
i feel mainly my forearms and biceps any tips?
2023-09-02 02:39:16
15
kadiryyy
. :
the arm path determines with muscle is working, not if you lean forword or backwards
2023-07-03 08:20:05
142
xpsychowolf07
Yato :
use every machine and tower with Grips for back and feel nothing 🚬🗿
2023-08-11 17:19:25
7
maddzdawigboy
maddzdwb :
bro this is how ik im a rookie / i don’t know the gym cause i use this for arms 😂😂
2023-09-17 22:29:26
6
joseph_stalin_himself
Joseph Stalin :
Can I also do this exercise unilaterally? My left lat is visibly smaller than my right one so I wanna fix that
2023-07-30 19:07:01
6
on.jldp
🎭 :
what if i want to hit upper back instead
2023-09-06 01:36:08
7
priince_alii
Le Prince Ali :
What abt making both in one rep ?
2023-07-04 19:19:02
6
don_jaad
Don_Jaad :
This is wrong. Both the variations you are showing are hitting the lats.
2023-08-09 11:22:31
6
__razvan__5625
Cam da :
14 years experience of what, mate?
2023-07-04 08:26:31
7
applepie6cigaretes
他媽的世界 :
XDD
2023-07-03 13:00:03
6
wisjdjjshwhsbjsj
Hyyhhghihrggygggyguhyjh :
Both were narrow arm path therefore are going both bias the lats
2023-09-15 00:20:14
8
sad.boy.inc
Sad.Aesthetics :
What exercise would require you to use the middle platform? I wonder every time I’m on the machine
2023-08-30 01:11:22
6
thegovernor_0
Gov :
why do i feek upper back?
2023-07-27 11:10:34
6
alexandraserrano2024
alexandraserrano2024🧿 :
Yes i did the second one 😂😂
2023-08-20 21:15:02
6
ankia._.horses
Ankies🐴 :
I train this for my sport, horse riding. It helps a lot
2023-09-16 04:13:15
8
trulyiblessedd
Blessedd :
Do u have have to roll back yr shoulders? And keep them tuck?
2023-08-16 14:39:11
6
mike05225
Mike :
🧢
2023-07-03 15:43:04
6
juliuslanas
JL✝️ :
Some kid was watching League of Legends while not even using this, now I thin man it I should’ve asked how many sets he’s got
2023-07-26 16:44:15
6
tme98_
𖣂︎𝔗𝔬𝔫𝔶𒉭 :
i always do both
2023-07-03 08:12:56
6
isabellabaru7
Isabella Baru :
He visto también q se inclinan hacia adelante al hacer el jalon, es correcto?
2024-09-03 20:27:52
0
six8four_onset
jojo_84🇦🇸 :
should i do both
2023-11-01 09:45:31
0
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