@hazzytrainer: Cable Rows: Know The Difference ⚠️ . When performing Cable Rows, there are 2 Body Angle positions to be aware of. 1st Variation, Leaning Back will emphasis the Mid/Back (Upper Lats) as they line up better with these fibres in the movement. However, the 2nd Variation will emphasize the Mid Lats, based on the 90DEG bend of the elbow relative to the body. Hope that helps. Keep crushing it saiyans 🔥 . . #back #backworkout #rows #lats #pull
Hazzy
Region: CA
Monday 03 July 2023 02:55:20 GMT
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Jose :
Man I’ve been told so many different ways to hit the same body part lmao
2023-07-12 02:08:21
565
jaden :
How do I fix feeling in bicep
2023-08-14 22:25:25
11
lander :
i feel mainly my forearms and biceps any tips?
2023-09-02 02:39:16
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. :
the arm path determines with muscle is working, not if you lean forword or backwards
2023-07-03 08:20:05
142
Yato :
use every machine and tower with Grips for back and feel nothing 🚬🗿
2023-08-11 17:19:25
7
maddzdwb :
bro this is how ik im a rookie / i don’t know the gym cause i use this for arms 😂😂
2023-09-17 22:29:26
6
Joseph Stalin :
Can I also do this exercise unilaterally? My left lat is visibly smaller than my right one so I wanna fix that
2023-07-30 19:07:01
6
🎭 :
what if i want to hit upper back instead
2023-09-06 01:36:08
7
Le Prince Ali :
What abt making both in one rep ?
2023-07-04 19:19:02
6
Don_Jaad :
This is wrong. Both the variations you are showing are hitting the lats.
2023-08-09 11:22:31
6
Cam da :
14 years experience of what, mate?
2023-07-04 08:26:31
7
他媽的世界 :
XDD
2023-07-03 13:00:03
6
Hyyhhghihrggygggyguhyjh :
Both were narrow arm path therefore are going both bias the lats
2023-09-15 00:20:14
8
Sad.Aesthetics :
What exercise would require you to use the middle platform? I wonder every time I’m on the machine
2023-08-30 01:11:22
6
Gov :
why do i feek upper back?
2023-07-27 11:10:34
6
alexandraserrano2024🧿 :
Yes i did the second one 😂😂
2023-08-20 21:15:02
6
Ankies🐴 :
I train this for my sport, horse riding. It helps a lot
2023-09-16 04:13:15
8
Blessedd :
Do u have have to roll back yr shoulders? And keep them tuck?
2023-08-16 14:39:11
6
Mike :
🧢
2023-07-03 15:43:04
6
JL✝️ :
Some kid was watching League of Legends while not even using this, now I thin man it I should’ve asked how many sets he’s got
2023-07-26 16:44:15
6
𖣂︎𝔗𝔬𝔫𝔶𒉭 :
i always do both
2023-07-03 08:12:56
6
Isabella Baru :
He visto también q se inclinan hacia adelante al hacer el jalon, es correcto?
2024-09-03 20:27:52
0
jojo_84🇦🇸 :
should i do both
2023-11-01 09:45:31
0
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