Jo Sebastian | Dietitian
Region: PH
Monday 03 July 2023 09:01:41 GMT
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L.E. :
"take your time, enjoy your food" my mom could never 🥺 I only know as a kid "lunukin mo yan!"
2023-07-03 10:44:59
306
encuntress :
u really are my comfort content creator 🥺🥺
2023-07-03 11:32:42
276
Lyr :
i like your outfits so much
2023-07-03 10:51:10
36
asikur :
I want to be able to take my time but my friends eat so much so fast so i feel like i need to keep up 😭
2023-07-03 11:19:34
3
Ming :
How do you know you're "satisfied" already? I tend to overeat then feel uncomfortable after.
2023-07-03 09:36:45
1
gf ni hanbin (real) :
i wish i watched you when i was a teen eating one banana and egg for a whole day 🥹🥹 ily po
2023-07-04 09:55:58
1
Laurence Valdez :
Hello, just want to ask should I wait for my body to be satisfied/ful or should i eat slowly then just eat ample amount?
2023-09-06 09:33:08
0
Legs4Days :
watching your videos has helped me be more happier with my relationship with food. thank you
2023-07-04 03:15:13
1
Average.filipino :
well... dessert is necessary I guess...
2023-07-03 09:16:50
2
Sab :
miss jo, where did u get your pants po?
2023-07-03 09:51:22
1
icoasis :
Omg thanks for this! 🥺 i always feel bad at night after eating out on unli wings/samgyup. I feel like it was a sin for my body.
2023-07-04 02:29:39
1
ntonkneeyoh :
i need veggies to cleanse the palate 😌 coz umay otherwise 🥲
2023-07-03 09:39:24
4
fullfatmilk :
Seeing ate on my fyp?? Auto like ofc 🩷
2023-07-03 10:04:42
2
oxin :
24 minutes early!
2023-07-03 09:26:16
2
Kenneth Christopher :
I can only do 9 or 10... Why do feel get full easily?
2023-07-03 20:04:40
0
Xiaother Love Bot :
I'm so happy to watch this video po. will go to unli wings ulit after a few months eh and I was really feeling guilty until I saw this! tysm po!
2023-07-03 10:28:10
3
a :
Did you eat the 1 cup of rice or more? Also did you drink juice/soda? I love eating chicken wings too!
2023-07-03 12:33:41
0
Gineterest :
anti acid??? what is thaat??
2023-07-03 09:45:53
0
john :
Any tips on when to drink fluid while doing this?
2023-07-03 12:51:28
0
Joseph Ibarra Belda :
The most I had was 36 pieces 18 flaps 18 drumettes With fries, rice and lots of iced tea🤤
2023-07-04 06:44:43
0
yapee :
thank you so much for this, ms jo!!! so helpful
2023-07-04 03:13:42
1
kokomi :
thanks tor this, Jo!
2023-07-03 09:15:27
2
shid0 :
so hard to "take your time" when may 1-hour limit😭
2023-07-04 09:48:28
0
⒜ :
where did you buy your mic?
2023-07-04 01:40:39
1
Raising Suillans :
if a dietitian can eat unli wings, so can I ✌️🤸♀️😄
2023-07-03 16:23:39
1
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