@khaby.lame: New Khaby phone available. You too can see astronauts having fun on the moon. Discount code: KHLA2300 😀 #learnwithkhaby #comic #comedy

Khabane lame
Khabane lame
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Region: IT
Monday 03 July 2023 11:13:25 GMT
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dre_beat
Zeeshan Mahmood 🇦🇪 :
Bro has the best phone tech 😏
2023-07-03 11:22:39
4262
egillow_123
Gillerinums :
Chat is this real?🤯
2023-07-03 11:15:31
74
sshawry12
shawryy :
1000x zoom
2023-07-12 12:54:48
9
manikkhandokar715
EXO-l Z.tao fan girl 🥵😈🥰😏 :
very good 👍
2023-07-03 12:42:15
19
btmn070
BM :
iphone S plus ultra giga super saiyan
2023-07-03 11:40:04
11
mohamin930
mohamin :
Nokia power 🏆🏆😂
2023-07-03 15:24:31
11
editsmastar2
ASiF EDiTS📸 :
hello sir please help me
2023-07-03 11:44:02
15
hdsdhdssdg
fsdjdsh :
this Samsung s72 pro max
2023-07-03 11:47:35
11
uzzalhadil007
Uzzal H Adil ✔︎ :
number one video😂😂
2023-07-03 12:25:32
13
hassi.baloch56
بابا-01.😎☠️ :
cooooool🥰
2023-07-03 11:27:35
5
realmidexx
Real_Mide :
Bro out zoom 😂😂
2023-07-14 23:00:08
4
dwollsets
misa :
my vids better fr
2023-07-04 13:58:14
6
mu..b..e6
mubi :
yess 🤔🤣😂
2023-07-04 16:07:35
15
newt_mazerunner78
NEWT :
Early
2023-07-03 13:30:31
17
mohamedtawaam
مخبزة تقليدية قصي :
done
2023-07-03 16:57:14
20
justt_joshh
Who’sJosh 🐼 :
1 million x zoom 😂😂😂
2023-07-20 13:35:58
6
maisha_nuha_01
Maisha nuha🦋 :
khaby has the best phone tech 😏
2023-07-06 11:05:13
7
whitecoin_valger
cosmic wisdom :
samsun s27 be like
2023-07-17 17:21:00
9
kanyikeelvis0
Kanyike Elvis :
💖💖💖💖💖 Nice bro
2023-07-04 22:22:04
6
bearainbowinsomeonecloud
BE A 🌈 IN SOMEONE'S ☁️ :
Luvu 🥰
2023-07-03 11:53:33
16
jahid_hasan_riyad_1
Riyad :
creative
2023-07-04 20:36:13
5
sanjipdas_
January-25 :
khabane lame please support me 🙏❤️
2023-07-03 16:11:47
7
mun_jazzi
Mun Jazzi :
The best phone ever 😏
2023-07-18 17:09:56
6
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Other Videos

Shoulder taps are a valuable gym exercise for mountain bikers, providing a range of benefits that enhance your riding performance and overall fitness.  Especially when you might need to hold on and prevent things going bad A couple reasons to add this exercise to your gym routine: Strengthens Core Muscles: Shoulder taps require maintaining a plank position while tapping each shoulder alternately. This exercise engages your core muscles, including the abdominals, obliques, and lower back, which are crucial for maintaining stability and balance on the bike. Improves Upper Body Strength: Performing shoulder taps works the muscles in your shoulders, chest, and arms. Strengthening these muscles helps you control the handlebars better and maneuver your bike with greater precision, especially on technical trails. Enhances Balance and Coordination: Shoulder taps challenge your balance and coordination by forcing you to stabilize your body on three points of contact while lifting one hand. Improved balance and coordination are vital for navigating uneven terrain and maintaining control during rides. Boosts Endurance: Holding a plank position and performing shoulder taps increases muscular endurance in your core and upper body. Enhanced endurance allows you to maintain proper posture and control throughout long rides, reducing fatigue and improving performance. Prevents Injuries: A strong core and stable shoulders can help prevent common mountain biking injuries, such as lower back pain and shoulder strains. Incorporating shoulder taps into your routine helps build the muscular support needed to withstand the physical demands of riding. Supports Full-Body Stability: The dynamic nature of shoulder taps promotes overall body stability, which is crucial for maintaining a balanced and efficient riding position. Improved stability translates to better control and confidence on the bike. #mtb #mountainbike #mtbfitness #mtbtraining
Shoulder taps are a valuable gym exercise for mountain bikers, providing a range of benefits that enhance your riding performance and overall fitness. Especially when you might need to hold on and prevent things going bad A couple reasons to add this exercise to your gym routine: Strengthens Core Muscles: Shoulder taps require maintaining a plank position while tapping each shoulder alternately. This exercise engages your core muscles, including the abdominals, obliques, and lower back, which are crucial for maintaining stability and balance on the bike. Improves Upper Body Strength: Performing shoulder taps works the muscles in your shoulders, chest, and arms. Strengthening these muscles helps you control the handlebars better and maneuver your bike with greater precision, especially on technical trails. Enhances Balance and Coordination: Shoulder taps challenge your balance and coordination by forcing you to stabilize your body on three points of contact while lifting one hand. Improved balance and coordination are vital for navigating uneven terrain and maintaining control during rides. Boosts Endurance: Holding a plank position and performing shoulder taps increases muscular endurance in your core and upper body. Enhanced endurance allows you to maintain proper posture and control throughout long rides, reducing fatigue and improving performance. Prevents Injuries: A strong core and stable shoulders can help prevent common mountain biking injuries, such as lower back pain and shoulder strains. Incorporating shoulder taps into your routine helps build the muscular support needed to withstand the physical demands of riding. Supports Full-Body Stability: The dynamic nature of shoulder taps promotes overall body stability, which is crucial for maintaining a balanced and efficient riding position. Improved stability translates to better control and confidence on the bike. #mtb #mountainbike #mtbfitness #mtbtraining

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