@sportoic: Get TONED ARMS & SEXY BACK 🔥in 4 Min at Home, No Equipment, Burn & Fat Upper Body Workout #workout #backworkout #backworkoutforwomen #FitTok #14dayschallenge #homeworkout #workoutfromhome #workoutroutine #Fitness #fitnessmotivation #becomebeauti #backday

Wendy Y
Wendy Y
Open In TikTok:
Region: GB
Monday 03 July 2023 12:21:28 GMT
1285104
28692
468
11251

Music

Download

Comments

arcie673
Arcie :
I've been doing this for a week and I see the results already it's very effective 💪🏻❤️
2025-06-05 10:31:27
60
shudae_rose
ℝ𝕠𝕤𝕖 :
Om why i just saw this now
2025-07-31 21:40:37
7
forest_elf_0
Forest_Elf_0 :
thank you for this video- too many kids are slouching
2023-07-04 07:05:12
18
trilceluce
Tril :
el último ejercicio, de un lado no alcanzan mis manos y del otro si xd
2025-07-19 22:59:51
28
rhuby..290
jUmaG'z #07 :
Hello ma'am everyday or alternate? Thanks ☺️
2024-09-11 02:30:56
17
luckylucky3266
Miss Lucky :
i love this it helps me improve my figure
2024-01-31 18:09:09
10
tatuus12
t̓at̓uus ✨(tuh•toos) :
can i add weights in?
2023-07-18 07:33:22
8
ladyxinxred
Red 🇵🇭🇧🇭 :
hello, 30 seconds or 30 counts per exercise?
2024-12-24 01:11:16
0
mrgsmgn_unfilteredlife
mrg.smgn :
It relieves my back pain. Ugh! 💛💛💛
2024-07-09 03:22:44
5
yoss76644
Yoss🧸🎀 :
Nueva seguidora lo incluí en mi rutina aver que tal en un mes 💖
2024-03-15 02:31:58
18
peaceofmind52
peaceofGod🥰 :
how long does it take to show result? how many times can I do it in a day? lastly can I eat my normal food while doing it?
2024-09-05 11:47:12
0
preciousprincess604
preciousprincess877 :
does this help in reducing the upper body
2024-03-16 10:20:08
1
_kelipkelipmalam
𝓵𝓪𝓻𝓪𝓪𝓪 🍃 :
to like this exact video for flat tummy . cuz i understand more and focus more from this vdeo . thanks in advance 🫶🏻
2024-08-19 16:31:51
2
mrs_kaz1
MrsK :
Thanks
2023-11-06 02:53:19
2
user127522960214
user Blom :
Got it saved thx dear.👌
2025-10-29 18:40:37
1
vibesbylil
the tall fair lady :
this is not fair 😭😭😭 i wanted to download it for myself
2025-02-12 16:57:39
2
user6762241608175
Sarah nklulu :
how many days till it works?
2025-11-12 18:04:54
1
nic.chriso1
Nic`Chris :
tatlong beses Pala ulitin to sa akin Kasi Isa lang kaya pala walang effect almost 1week na hehehhe 😅
2024-03-25 12:12:11
4
i.bristy
Bristy :
Starting again today
2026-02-14 13:05:52
0
bismillah786_1
Bismillah786 :
Great workout
2026-02-19 21:02:15
0
samuelkellogg380
samuelkellogg380 :
how about abs
2026-02-16 10:20:35
0
im.healthy.rose
I’M HEALTHY ROSE :
Love this
2026-02-22 14:40:34
0
noodeenoonoochaos
หนูดี ชาวสวน (noonoo) :
ทำตามแล้วดีมากๆเลยค่ะขอบคุณนะคะ
2026-06-12 22:15:17
0
leo_clippo
Leo_clippo :
ini bisa dilakukan setiap hari??
2026-04-02 01:41:49
0
987654321_a2
user4807697691953 :
such a profitable Video how do es one save it
2024-03-08 20:40:50
0
To see more videos from user @sportoic, please go to the Tikwm homepage.

Other Videos


About