@megmaefit: Fix your form - Russian twists ‼️ Girl.. you need to twisssst ya body! Don’t just move your arms side to side. Think about facing your whole chest to the left, then right! This is really going to kill your obliques ✨☑️ Keeping your core nice and tight during the whole movement, if you can keep your feet OFF the ground & use a weight, please do 🔥 🔗in bio for online coaching spaces in July #onlinecoaching #gymanxiety #russiantwists #russiantwistsform #fyp #gymtips #fitnessadvice