@yogyatri: This is one of my favourite stretches to practice for upper back stiffness. . You can also choose to place a small cushion under your head for support if needed. . Try this and let me know how it felt. ✨ #yogyatri #fyp #foryou #foryourpage #upperback #backpain #upperbackpain #stretchingexercises #shouldersworkout #backworkout #explore #yogaforbeginners

Yog Yatri

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Tuesday 04 July 2023 03:35:58 GMT