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@rehabfix: Spinal Decompression Hurts?! #backpainexercises #sciaticapain #backpainrelief #lowbackpainexercises #sciaticarelief #sciaticasucks #discherniation #chiropractor #lowbackpainrelief #decompression
Dr. Grant Elliott
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Region: US
Tuesday 04 July 2023 13:35:46 GMT
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Comments
user4460366552944 :
I did decompression and it felt great but then I couldn’t get yup or move for about 3hr. It was so bad I thought I got paralyzed. Now only 10min
2023-07-04 17:31:07
95
a.gonzzalez88 :
popped a disc was never the same lmao
2023-07-28 14:32:17
11
JP57 :
he is a genius person👑
2025-07-01 18:44:32
0
danmath3 :
Spinal decompression worked for me… gravity hook 🪝 boots upside down. My progress would be mikes behind without hanging upside down regularly.
2023-07-05 21:17:20
29
aborecky :
Idk if my pain is disc related or not
2023-07-09 00:42:27
17
WinkyWinksss :
I have ddd and these videos help sooo much!! 😅 Thank you!!
2023-07-19 23:38:08
6
kundai_by_grace :
what did you mean by sparsms?
2023-09-24 16:45:04
0
offvcttt :
when is left convexity lumbar scoliosis, vertebral body at normal height, normal interbody spaces?
2023-07-04 13:58:04
10
Boge Spirovski :
i have discus hernia l4 l5
2023-07-05 20:18:51
6
Mike Matthews Ŧ :
If back pain is better first thing in the morning, traction may be helpful. If worse in morning and better at night, traction may make it worse.
2023-07-13 20:13:47
24
Camilo Quiroz :
Does playing tennis help?
2023-08-11 05:55:42
3
felon :
could scoliosis fix itself by any chance?
2023-07-07 22:23:26
10
Paul :
Great review Grant
2023-07-04 22:58:00
8
MrHoogens the plate spinner :
Lunges
2023-07-26 11:51:07
2
Addy :
can someone pls share disc loading exercises 🥺
2023-07-12 11:46:48
6
lepe.22 :
I needed this thank you.
2023-07-04 14:04:27
11
PRESSURE :
this be me … lower back and hip flare ups 😫😫😫😫
2023-07-17 10:56:57
6
Hosanna_57 :
thanks I have had a herniated disc for 3 weeks ..and decompressing made it worse
2023-07-05 18:54:21
6
Rayo Bass :
literally me
2024-07-19 19:44:00
0
Beardfitlifts :
superb, I've had sciatica now for 15 weeks I'll add this
2023-07-15 17:00:08
7
RAGNAROK :
it always usually end up .with link in bio
2024-11-11 18:13:39
0
joeynashleybyrns :
Thank you! People think I’m crazy when I tell them the inversion table makes it so much worse for me!
2023-09-16 23:53:48
0
Nekeisha :
I would not wish this pain on my worst enemy
2023-09-23 21:12:55
2
KhillikiaLea :
heck yes. feel free to check out my post on what I have been going thou since 1998
2023-08-04 13:32:57
3
swecelt :
What if you're healthy with no herniation? I decompress the spine after every powerlifting session
2023-07-07 10:54:23
9
To see more videos from user @rehabfix, please go to the Tikwm homepage.
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