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@mike_thurston: This one is a massive gama changer for my physique! Don’t skip it!✅💪🏽 #fitnesstips #legdayworkout #here_is_how #LearnOnTikTok #GymTok
Mike Thurston
Open In TikTok:
Region: TH
Tuesday 04 July 2023 16:30:27 GMT
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Comments
❧𝐃𝐚𝐳𝐞𝐝🛹 :
Yep, I see Jesus every time I do it
2023-07-05 06:17:58
311
Bozzho :
That’s a Bulgarian squat you’re showing. When you’re foot is not on the bench, that’s you’re split squat
2023-07-07 06:50:09
18
Mike Thurston :
Ps. This also applies to women!
2023-07-04 16:30:54
14
Coach Elvis :
Agreed. Love/hate relationship with this one.🤝
2023-07-04 16:52:35
5
klam718 :
Bulgarian split squats*
2023-07-06 11:19:47
4
shirine_t :
Its the first thing I do in the gym I love it !
2023-07-06 18:10:45
3
friend :
My knee doesn’t let me do it 😭 but I wanna do it so bad
2023-07-05 21:39:14
3
BrakeHorsesTV :
Isn’t this exercise the bulgarian lunges?
2023-07-05 10:54:45
3
Jerichofozzyfan :
I can't even do it. I do regular squats
2023-07-07 20:41:48
2
osobeniy :
which does it target, quads and glutes?
2023-07-07 19:44:30
2
Ilya :
@dnxt
2023-07-07 00:30:38
2
modloveanu :
I include it in my leg day all the time... I start with calves, leg press, squads, split squad and finish with calves
2023-07-06 14:57:41
2
Breaking Rick :
Face Pulls. 😎
2023-07-06 07:23:17
2
ttrenholm86 :
I do them weekly !
2023-07-06 01:45:37
2
Adam :
@Manuel the 3th
2023-07-05 19:56:35
2
ForteAI :
I didn't want to hear this take it back
2023-07-05 18:42:33
2
Flor Ameye :
@Joy Vanantwerpen doe je deze?
2023-07-05 17:02:31
2
🤜🤛 :
Re rack your weights🤜🤛
2023-07-05 16:34:01
2
clarence howard :
I do them… but I don’t like it 💀😭😫
2023-07-09 04:33:10
1
Dr Saad :
I do 2 sets of 4 😂
2023-07-09 03:32:39
1
A :
Nah give us another exercise plz 😂
2023-07-08 20:25:05
1
ASHKON :
@Hirbod @Ryan
2023-07-08 06:56:58
1
Hello :
Push-ups lol it’s easy but no one likes doing it
2023-07-07 20:36:14
1
To see more videos from user @mike_thurston, please go to the Tikwm homepage.
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