Emma Young | running coach
Region: AU
Wednesday 05 July 2023 00:11:22 GMT
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Zoe Gebhart :
Just for American who are confused like me her training is about 9:30 to 9:50 pace while her races are around 7:10 to 7:30
2023-07-05 13:27:23
5967
Holden :
Jesus I thought this was in miles
2023-07-05 12:57:55
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angelfortiz :
I signed up for my first half marathon!!
2023-08-29 16:09:29
3
Ewanmacnab :
The best way to get faster is interval training easy runs are just for recovery and long runs Arnt meant to be too slow
2023-07-05 09:48:25
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ncfccharlie :
Is 4:47 your marathon pace or half marathon?
2023-07-06 12:59:36
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vi🫶🏻💐🪩 :
I thought this was in miles and almost sobbed
2023-09-16 21:53:25
417
Andreas Sandström :
6 min is fast 😅😅
2023-07-05 08:32:42
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kennyyyyyy1 :
wait miles or km?
2023-07-05 07:55:03
170
Mika 🇯🇵🇵🇭 :
Girl! You’re incredible 😳 lol I’m down to 10:30 pace but I started at 13. I’m trying to get down to 7:30 eventually
2023-07-05 21:22:52
84
Coreyswain77 :
Just ran my first 5k well ran/walk with a 16:10 minute pace I know it’s a terrible time but I loved it & can’t wait to become better
2023-08-15 22:01:02
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ann :
🥺 I can’t sustain a 6min/km pace long enough to sub30mins a 5k
2023-07-06 02:10:53
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Christina :
OMG I ran to the comments bc I though this was in miles 😅😅😅
2023-09-02 21:48:48
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olivia lincourt :
GURL I THOUGHT THIS WAS IN MILES
2023-09-02 22:42:33
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Six Pancakes :
“Slow” lol
2023-07-05 09:20:37
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Cece :
I thought this was miles at first💀
2023-07-05 15:19:15
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Julia 💕 :
…OH KILOMETERS. I was like girl that is NOT slow
2023-07-08 00:10:23
16
Courtney Doyle :
Please give tips 😭😭
2023-07-05 06:44:22
9
phoebe :
training runs in vaporflys? 😭💀
2023-07-06 06:54:26
5
Lyin :
Her slow runs are my best ones lol
2023-07-05 15:02:31
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waldemar kearney :
Thanks😁 this is how I also do my slow runs at a steady 6km pace
2023-07-05 10:31:59
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gloria :
wtf i need more info
2023-07-06 21:10:43
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user :
why wear vaporflys for 6 min km pace?
2023-07-06 08:57:30
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ohheylivvvvvv :
So how is this converted to miles? Lol
2023-09-17 21:12:12
8
theroastof :
Shocking form
2023-07-05 05:30:08
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Burbon Tone :
Agree with running slow and long but that was not 6 min pavlce or a 447 pace.
2023-09-02 20:03:42
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