Emma Flynn | midsize runner
Region: CA
Wednesday 05 July 2023 01:04:40 GMT
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ambutler :
I’m now on day 3 of n2r thankyou so much you’ve motivated me at 50 to start running xxx
2023-07-05 06:07:14
3
thulilekaMageba :
This is so true!!! The all or nothing mindset especially when it comes to our hobbies . It’s almost like we must b excellent to call ourselves runner
2023-07-05 06:29:11
14
Valéry :
Yup! I tried… and I now have 2 shin splints and can’t walk or run anymore 🙂.
2023-07-05 01:51:48
2
lilivb07 :
Even for seasoned runners rest days are recommended! I don’t understand this trend 😅 rest is productive!
2023-07-05 05:16:05
2
nadine :
it's a fun Sounding trend and it's super cool that it's moving people but we should be careful indeed
2023-07-05 08:43:52
4
Bee :
Running every day is so tricky to do right! I do 3/4 runs a week and 3/4 strength or cross training a week to avoid using muscles too much
2023-07-05 06:30:44
3
ReRe Chan :
Fact 🙌
2023-07-05 03:48:42
2
🌻allie🌻 :
i’ve been thinking this too! i only run 3x a week currently and can’t even fathom running EVERY day right now like ouch
2023-07-05 02:03:35
34
KhrystyneY🇨🇦 :
That's a recipe for injury 💯
2023-07-05 02:35:35
20
Emma Flynn | midsize runner :
Let’s not mention the underboob sweat OK THX
2023-07-05 01:05:12
20
lígia :
my father ran everyday for 10+ years (he’s 60 now) result: he had knee and feet problems because he didn’t focus enough on fortifying his muscles.
2023-07-05 02:19:12
19
Herm🍩 :
So so important!
2023-07-05 01:21:28
10
Hayleeeee 🌞 :
@Pearl tagging because of your recent vid 🫶🏼
2023-08-02 13:44:45
2
wintermiller45 :
yes! especially when the outcome of these "beginner runners" is being able to run half a marathon in 30 days! it's just not realistic for majority
2023-07-05 01:35:50
1
Sarah | 🏃🏾♀️✨ :
Yea running every day “as far as you can” seems like a lot 😅 burn out and injury are a risk for sure!
2023-07-14 17:06:23
1
lina🍂☕️🎧 :
its so easy to overtrain as a beginner, youre right 😭 these challenges might be good for motivation but people need to be careful
2023-07-05 22:59:21
1
Ashley Erickson :
Hey girl! I’m just starting my running journey. Any tips you would suggest?? Much appreciated 💙💙
2023-07-06 13:06:46
0
Kaylyn Moore | VSG Journey :
Started none to run cause of you. On week 1 day 2 and excited for it for once!
2023-07-06 00:44:30
0
Félix Guérin :
I did a 100days streak of running everyday, i get what youre saying but one day i could do 500m and the other 10k it was more about discipline for me
2023-07-06 13:31:45
0
emelyn jade 🇨🇦 :
Facts 💯
2023-07-07 00:33:08
0
johxannax.ncls :
absolutely agree!
2023-07-07 03:39:58
0
ness.as.a :
Destroyed my knees and 👣 when I run every day for 30 mins 5 km maximum for me 4 days with one rest day no matter my weight same with 45 kg and 80 kg
2023-07-07 19:27:00
0
Santa :
I just started myself. I “run” everyday but definitely listen to my body and stop/walk if I need to I’m not eating enough for that and I’m noticing it
2023-07-08 00:51:16
0
olivia dutrow :
I started and now have shin splints soooooo I completely agree
2023-07-08 22:54:49
0
oddsbodikins7 :
my challenge is figuring out when to go. I have to go early bc it's hot and not safe for me or kids, but also do fun activities before it gets hot
2023-07-09 17:59:04
0
Squidney :
Yess. I got exercise induced compartment syndrome bc I decided I wanted to run w out easing into it. Had to get surgery :/
2023-07-10 04:03:28
0
Domo :
This! I started not too long ago and ran 45k in 12 days. I got runner’s knee and have been in rehab-mode for the last 3 wks 🤡 Go slow, newbies!
2023-07-10 13:29:41
0
Kate Birkbeck-knivet :
I needed this. Not doing the challenge but couch to 5k and on my 3rd day of rest because my knee is SORE. Felt like I was failing. Thank you ❤️
2023-07-05 19:13:44
0
missmickeyruns :
I've been running for 12 years, I would never do a run streak. Stress + Rest = Growth
2023-07-16 13:43:05
0
Chef Erin Morley :
I JUST started my journey. There’s no way I could go everyday right now even if I wanted to! I need to recover!
2023-07-17 13:04:54
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CBlonde :
I like the move every day trend better. Run, walk, cycle, swim - anything!
2023-07-29 18:54:42
0
Maddy B :
Sounds like a good way to get a stress injury!
2023-07-05 14:59:05
0
X :
👏🏻👏🏻👏🏻 totally agree with you!
2023-08-09 15:10:42
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Tiktokfossil :
Agreed. Day 3 and I am saying fuck it and going back to solo running every couple of days and slowing down
2023-08-16 11:11:20
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