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@adel.alaoaidi: #قصه ضاري #الجزء الأخير #شعروقصايد #قصص #سواليف #
عادل العويضي
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Region: SA
Wednesday 05 July 2023 01:41:06 GMT
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Comments
ابو بسام الحربى :
🌹🌹🌹
2023-07-05 08:38:51
2
الحطبي :
🥰🥰🥰
2023-07-15 10:09:48
1
حرالديره :
الله يسلمك
2023-07-05 17:38:33
1
غريم اشوق :
😅😅😅
2023-07-05 10:05:43
1
صالح الرشيدي :
❤❤❤
2023-07-05 08:07:07
1
الشاعر المحترم العتيبي :
🥰🥰🥰
2023-07-05 06:49:36
1
ابو احمد :
❤❤❤
2023-07-05 06:11:13
1
بن عويتق :
❤❤❤
2023-07-05 05:14:08
1
A :
❤❤❤
2023-07-05 04:06:46
1
hashemrteimeh :
🥰🥰🥰
2023-07-05 03:07:02
1
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never forget the prime of Manchester City #mancity #manchestercity #football
What I meal prepped this week to get 100G+ protein per day💪🏻 Recipes for all of these meals are in my latest Youtube video, link in my profile❤️ • I meal prep every week which saves so much time and money!🙌🏻 I like to meal prep for 3-4 days, so the food stays fresh in the fridge and I don’t need to eat the same foods every single day of the week☺️ • Just a reminder that we are all different and need different amounts of food💚 It’s recommended to eat between 0.8 - 2 grams of protein per kilogram of body weight, depending how active your lifestyle is☺️ I’m currently trying to build muscle, so aiming for 80-100g of protein💪🏻 • • • #mealprep #mealprepideas #mealpreprecipes #highprotein #highproteinmeals #highproteinrecipes #easymeals #glutenfreemealsuk #glutenfreerecipes
rest day ang inday neo☺️☺️☺️☺️
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