@serialhealers: If your periods suck, it may be your pelvic floor! I cannot recommend seeing a pelvic floor physical therapist enough. The last 2 months working with mine has had such a huge impact on not just my cycle but my daily life! #pelvicfloor #pelvicfloorpt #pelvicfloorphysicaltherapy #pelvicfloorhealth #menstrualcycle #menstrualcyclehealing #painfulperiodcramps #painfulperiods #womenshealth #womenswellness