Petra Genco
Region: GB
Thursday 06 July 2023 19:34:14 GMT
510912
8877
100
2566
Music
Download
Comments
KM :
its called calorie deificit
2023-07-08 15:04:48
14
C :
So 30 seconds each exercise. how many times
2023-07-06 21:52:17
8
Who knows :
I’ve recently lost a fair bit of weight. Have huge bingo wings now, will these help please ?
2023-07-06 19:46:06
8
strangelyrearranged :
Wow! Great job and thanks for sharing
2023-07-06 20:47:40
8
:
She’s wrong do 3 sets of 8 reps with high weight it should be burning for the last few reps and go till failure on the last set also don’t do the tri
2023-07-08 18:27:30
7
bellapoochon :
What kg are they ?
2023-07-06 20:21:35
7
L :
What weight range is good?
2023-07-07 11:50:27
7
maureen :
you're looking great I wish I had your energy
2023-07-06 22:43:16
7
Cln :
With those light weights?
2023-07-07 07:54:17
7
Elisa :
I need this so bad and I’m going to try starting this week!
2023-07-09 03:37:19
7
VicDini1 :
Such a great quick teaching video. And nice simple routines. Thanks for sharing.
2023-07-07 01:27:55
7
Tricia Gates Range :
I thought u have to use heavy weights to achieve these results. I’m lifting 5 to 10 pounds will that work?
2023-07-07 11:08:16
6
Erma :
Awesome I’m still following and getting results now, feeling a lot less fatigued. Keep on! 🌸🌸🌸🌸🌸
2023-07-07 20:24:42
6
VanessaG. :
how long it it took you to get the results you wanted?
2023-07-07 18:31:51
6
Michelle :
What KG weight were to lifting ?
2023-07-06 19:57:44
6
CCML :
everyday?
2023-07-08 14:23:10
5
Rx82 :
How many days a week do u do this?
2023-07-07 06:51:21
5
fodor raluca fodor :
🥰🥰
2023-07-06 22:06:47
5
Michelle Miller :
do use increase your weights or use same lbs
2023-07-06 23:45:52
5
Patricia :
Great routine!💞 Thanks..
2023-07-08 13:48:09
5
Heather | The Sprinkle Shop :
What size weights are you using?
2023-07-08 13:10:32
5
To see more videos from user @petragenco, please go to the Tikwm
homepage.
